Best Menopause Tracker Apps

4.8(13 ratings)

FreeAdsIn-App Purchases

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Health & Her App by Health & Her Ltd

Hormonal Health Tracker

Strong Contender

4.7😊(958 ratings)

Free

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

🚀 Informative
🚀 Helpful tools and resources
🚀 Reminders
👍 Easy to use
👍 Comprehensive
👍 Excellent
👍 Fantastic
👍 Brilliant
👍 Amazing
👍 Useful
👍 Valuable
👍 Supportive

Room to Improve

🐛 Glitches with logging/tracking
🐛 Inability to log certain symptoms
🐛 Compatibility issues for some users

Menopause Stage - Clearblue me by SPD Development Company Ltd

What’s your menopause stage?

Worth Considering

Marigold: Menopause Tracker

4.6😞(2.8K ratings)

FreeAds

Menopause Stage - Clearblue me screenshot 1

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This app assists users in understanding their menopause journey by tracking FSH levels and symptoms. It helps determine your likely menopause stage and provides personalized reports for healthcare professionals. Optional features include symptom and cycle tracking, community polls, and educational content.

What We Love

👍 Easy to use
🚀 Elegant test design
💡 Helpful for tracking menopause stages

Room to Improve

🐛 App not working/unable to verify email
🐛 Issues with creating an account
🐛 Inability to input past test results
🐛 Unreliable test results
💸 Expensive for limited functionality

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Perimenopause, HRT & symptoms

Mirelya : Menopause Tracker

Hot flashes, symptoms & sleep

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Sustainable vocal technique developmentExclusive music library for studentsVocal warm-ups and technique tips

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(12)

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Balance - Menopause & Hormones

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Evidence-based articlesSymptom and period trackingHealth report generation

This app offers comprehensive support for women navigating perimenopause and menopause. It provides evidence-based information, symptom tracking, and a supportive community. An optional premium subscription unlocks personalized content and live sessions.

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GetGrace: Menopause Tracker

Your data. Measured answer

Reads Apple Health data for baselineLog symptoms and treatments quicklyBefore and after treatment comparisons

This app analyzes your Apple Health data to track menopause and perimenopause symptoms and treatments. It provides measurable insights into what works for you, offering evidence for appointments and suggesting experiments.

(1)

Caria: Menopause & Midlife

Find answers, support, relief

Symptom and activity trackingPersonalized health insightsCommunity forum and advice

Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.

(1.4K)

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Tasting room, Club, & CRM

In-person salesClub member sign-up and managementWholesale order placement

Manage tasting room sales, club memberships, and wholesale accounts for wine, cider, mead, and spirits producers. This app syncs inventory, pricing, and customer data in real-time across devices.

💼 Business

(10)

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Clue Period & Cycle Tracker

Ovulation & Fertility Calendar

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

free with in-app purchases

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Menopause Tracker: Menolyn

Perimenopause & Hot Flash Log

Turn your days into evidence

Vela – Menopause Tracker

HRTMe: HRT & Menopause Tracker

Patches Gels Symptom Reminder

Medication remindersPhased and cyclical schedulesWellbeing and symptom logging

This app helps women manage hormone replacement therapy by tracking medication, symptoms, and well-being. It provides smart reminders, phased schedules, and generates reports for doctors. All health data is stored locally for privacy.

ClariMeno: Menopause Tracker

(30)

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Cycle & Symptom Insights

MenoWise: Menopause Tracker

Perimenopause Symptom Tracker

Symptom tracking (hot flashes, sleep, mood)Trigger discovery (diet, stress, exercise)Personalized insights and progress tracking

Understand and manage menopause symptoms like hot flashes, mood swings, and sleep changes. Discover triggers, gain personalized insights, and access expert guidance for better health.

free with in-app purchases

(4)

Perith: Menopause Tracker

Hot Flashes, Sleep & HRT Log

Track hot flashes and night sweatsLog sleep disruption and mood changesRecord cycle changes and treatments

This app helps users track menopause symptoms like hot flashes, sleep disturbances, and mood changes. It organizes your symptom history for doctor appointments and allows you to log personal experiments to identify triggers and effective treatments. Your data is kept private and is not sold or used for advertising.

(1)

MenoSign: Menopause Tracker

by New Times Health, PLLC

CalmFlow: Menopause Tracker

Private, symptom insights

Symptom, Diet & Fitness Log

Volta: Menopause Tracker

Log daily symptoms, mood, energy, and sleepTrack food, protein, movement, and recoveryReceive daily, science-backed guidance

This science-backed app helps women track menopause symptoms, daily habits, and lifestyle factors to identify patterns and receive practical guidance. It focuses on sleep, energy, mood, nutrition, and movement without calorie counting.

(3)