Best apps like Menopause Symptom Tracker

10+ similar apps compared and reviewed

4.1 avg rating
10 free apps
Updated July 2026

Menopause Symptom Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Menopause Symptom Tracker

Olivia - Menopause support#2

Olivia - Menopause support by 2Heal Medical AB

Your friend in menopause
Strong Contender
💪 Health & Fitness
4.5(18 ratings)
FreeAdsIn-App Purchases
Olivia - Menopause support screenshot 1
Olivia - Menopause support screenshot 2
Olivia - Menopause support screenshot 3
Olivia - Menopause support screenshot 4
Olivia - Menopause support screenshot 5

This science-based tool offers expert guidance and personalized programs to help women navigate menopause with confidence. Track symptoms, access a knowledge bank, and utilize a journal for self-reflection. It aims to empower women through this natural life phase.

Shero: Menopause & Cycles#3

Shero: Menopause & Cycles by Ehsan Ghafari

Smart Health Companion
Worth Considering
💪 Health & Fitness
5.0(6 ratings)
FreeIn-App Purchases
Shero: Menopause & Cycles screenshot 1
Shero: Menopause & Cycles screenshot 2
Shero: Menopause & Cycles screenshot 3
Shero: Menopause & Cycles screenshot 4
Shero: Menopause & Cycles screenshot 5
Shero: Menopause & Cycles screenshot 6

This app provides a personalized health companion for navigating menopause and managing menstrual cycles. It offers symptom tracking, tailored plans, expert insights, and partner sharing features to empower users through different life stages.

More apps like Menopause Symptom Tracker

4
Owning Your Menopause
Owning Your Menopause
Owning Your Menopause
Midlife, Fitness & Wellbeing
Free

This app offers strength, fitness, nutrition, and wellbeing programs tailored for women experiencing perimenopause, menopause, and post-menopause. It provides expert guidance, live and on-demand classes, meal plans, and community support to help manage symptoms and improve overall health.

Strength, HIIT, yoga, Pilates classesNutrition guidance and meal plansMindset, sleep, and wellbeing tools
💪 Health & Fitness
(15)
free with in-app purchases
5
Vergo: the menopause shift
Vergo: the menopause shift
Vergo: the menopause shift
Track Your Menopause Symptoms
Free

This app helps women track menopause symptoms and understand hormonal changes. It provides educational content, journaling, and generates confidential weekly reports for informed conversations with healthcare providers. Prioritize self-care with gentle reminders.

Symptom trackingHormonal change educationJournaling
💪 Health & Fitness
(2)
free with in-app purchases
6
Menopause Journey
Menopause Journey
Menopause Journey
Track Symptoms, Find Relief
Free

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Track 70+ chronic symptoms and bio-markersAI daily journal and personalized insightsAI knowledge center with context-aware learning
💪 Health & Fitness
(108)
freemium
7
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Symptoms, help & support
Free

Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.

Track menopause and perimenopause symptomsUnderstand body changes over timeShare symptom overview with doctor
💪 Health & Fitness
(2)
free with in-app purchases
8
Cyclic: Periods and menopause
Cyclic: Periods and menopause
Cyclic: Periods and menopause
Menstrual/menopause tracker
Free

Track your menstrual cycle, predict periods and fertility, and log symptoms. This app also helps you manage menopause by tracking symptoms and understanding hormonal changes. It offers insights into your body's natural rhythms.

Track menstrual cyclePredict periods and fertilityLog menopause symptoms
💪 Health & Fitness
(16)
free with in-app purchases
9
Menotracker
Menotracker
Menotracker
by MenoTracker
Free

This app uses AI to analyze your menopause symptoms, identifying patterns and triggers for personalized insights. It offers doctor-ready reports and educational resources, designed with accessibility features for women aged 35-60.

AI symptom analysisPersonalized insightsDoctor-ready reports
💪 Health & Fitness
(1)
free
10
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Balance Mood/Activity/Hormones
Free

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Track daily mood variationsLog specific menopause symptomsMonitor impact of daily activities
💪 Health & Fitness
(1)
free with in-app purchases