Red Tent PMDD
Awareness.Community.Research.
About
Track your menstrual cycle and Premenstrual Dysphoric Disorder (PMDD) symptoms with tools for self-awareness and discussions with healthcare providers. Offers a free core version with premium upgrades for deeper insights and community connection.
What's New in Red Tent PMDD
1.0.3
July 20, 2026
What's New in 1.0.3 • Improved layouts on iPad across Home, Tracking, Reports, Community, Resources, and Settings (iPhone experience unchanged) • Research: Most Cited ranks the full paper catalog; opening Research from digest notifications is faster and smoother • Settings: Start Trial on the membership card opens the subscription paywall directly • Bug fixes and performance improvements Thank you for using Red Tent PMDD.
MoreSubscription plans
Red Tent PMDD Premium Annual
All Premium features at our best annual value.
FAQ
What is Red Tent PMDD?
Red Tent PMDD is a health tracking application designed to help users monitor their menstrual cycles and Premenstrual Dysphoric Disorder (PMDD) symptoms. It provides tools for self-awareness and facilitates discussions with healthcare providers.
What are the core features of Red Tent PMDD?
The free version includes an intuitive cycle and period calendar, symptom and life-factor logging, a daily journal, a Wellness Toolkit with exercises, and access to a research paper bank. Your health data is stored privately in iCloud.
What does Red Tent PMDD Premium offer?
Premium offers deeper personalization with custom symptoms and check-in configurations, advanced reports, AI-assisted research summaries, community connection, and customizable notification reminders. It is available as a monthly or annual subscription.
How much does Red Tent PMDD cost?
The core features of Red Tent PMDD are free to use. Red Tent PMDD Premium is available via a monthly subscription for $9.99 or an annual subscription for $59.99, both offering a 7-day free trial.
Does Red Tent PMDD have ads?
No, Red Tent PMDD does not contain advertisements. The app is free to use for its core features, with optional premium features available through a subscription.
What devices is Red Tent PMDD compatible with?
Red Tent PMDD is exclusively available for iPhone and requires iOS 18.6 or later. A Sign in with Apple account is also required for use.
How often is Red Tent PMDD updated?
The app was last updated on July 1, 2026, with its latest version being 1.0. Specific update frequency is not detailed, but it was released with current features.
Can Red Tent PMDD diagnose medical conditions?
No, Red Tent PMDD is a tracking and self-awareness tool. It does not diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Users in crisis should contact emergency services.