PMDD Tracker & Cycle - Prova
PMS, mood & luteal symptom log
About
Track your mood, physical, and behavioral symptoms related to your menstrual cycle. Visualize patterns and generate clinician-ready reports to discuss with your doctor. Offers crisis line access and private, on-device data storage.
What's New in PMDD Tracker & Cycle
1.1.4
November 2, 2026
Payment help on Today. • If Apple could not take your payment and is still retrying (or your grace period is running), Today now shows an "update your payment" card with a link to your Apple billing page.
MoreSubscriptions & In-App Purchases
Monthly
Prova Pro, month to month.
Developer apps
FAQ
What is PMDD Tracker & Cycle - Prova?
Prova is a health and fitness app designed to help users track their premenstrual symptoms, including mood, physical, and behavioral changes. It visualizes these patterns across the menstrual cycle and allows for the export of detailed reports for healthcare providers.
Does Prova offer a free trial?
Yes, Prova offers a 7-day free trial specifically for the yearly subscription plan. This allows users to explore the Pro features before committing to a purchase.
How much does Prova Pro cost?
Prova Pro offers multiple pricing options: $8.99 per month, $39.99 per year with a 7-day free trial, or a lifetime purchase for $69.99. Payments are processed through your Apple ID.
Is my data private with Prova?
Yes, Prova is designed with privacy in mind. Your symptom data is stored exclusively on your device, with no account creation or cloud storage of health data. You can back up your data to a file you keep.
Can Prova help me see if a treatment is working?
Yes, the Pro version of Prova allows you to compare your luteal phase symptom severity before and after starting a new treatment, such as an SSRI or supplement. This helps you objectively see what is actually helping.
What are the Pro features of Prova?
The Pro features of Prova include the ability to export clinician-ready reports, receive luteal phase alerts for advanced notice, and track the effectiveness of treatments. These features are available through subscription or lifetime purchase.
Does Prova have ads?
No, Prova does not contain advertisements. The app is free to download and use for basic tracking, with optional Pro features available via subscription.
What age rating does Prova have?
Prova has an age rating of 12+. This indicates it is suitable for users aged 12 and older, aligning with general content guidelines for health and wellness applications.
