Best Red Tent PMDD alternatives: apps like Red Tent PMDD

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like Red Tent PMDD or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Red Tent PMDD

PMDD Journey#3

PMDD Journey by Onrival LLC

Tracker, Cycle & Mood
4.0(1 ratings)
FreeIn-App Purchases
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This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

More apps like Red Tent PMDD

4
PMDD Tracker & Cycle - Prova
PMDD Tracker & Cycle - Prova
PMDD Tracker & Cycle - Prova
PMS, mood & luteal symptom log
Free
💪 Health & Fitness
(0)
5
Reni: PMDD Community
Reni: PMDD Community
Reni: PMDD Community
Global support for PMDD
Free

A peer support community for women with Premenstrual Dysphoric Disorder (PMDD). Connect with others, share experiences, and find real-time private messaging. It offers a judgment-free space for support and shared understanding.

Peer support for PMDDShare experiences and questionsOne-on-one connections
💪 Health & Fitness
(5)
free
6
Steadied: PCOS PMDD Tracker
Steadied: PCOS PMDD Tracker
Steadied: PCOS PMDD Tracker
Cycle, symptom & pain diary
Free
💪 Health & Fitness
(0)
7
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
Track Hormones,Period,PMS,Mood
Free

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

Daily symptom trackingMenstrual cycle mappingEarly warning sign identification
💪 Health & Fitness
(6)
free with in-app purchases
8
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
Hormones, Mood & Cycle Decoded
Free

This AI companion decodes your hormonal cycle, mood, and physical symptoms. It learns your unique patterns to provide personalized insights and support, going beyond basic period tracking to understand the science behind your well-being.

AI-driven cycle analysisMood and symptom correlationPersonalized cycle archetypes
💪 Health & Fitness
(5)
free with in-app purchases
9
Cycleva: Period Tracker
Cycleva: Period Tracker
Cycleva: Period Tracker
Mood, Fertility, Wellness
Free
💪 Health & Fitness
(0)
10
stillmind.
stillmind.
stillmind.
Your calm in the chaos.
Free
💪 Health & Fitness
(0)