Grow Therapy

Grow Therapy

Therapy, covered by insurance

11K ratings
300 reviews
#124 in free Health & Fitness
💪 Health & Fitness
🏥 Medical
Free

Details

Released
October 16, 2025
Updated
October 26, 2026

Features

Grow Therapy video #1 for iPhone
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About

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

✓Therapy covered by insurance
✓Find therapists by specialty
✓Book and join sessions easily
✓AI-powered support between sessions
✓Secure messaging with provider
✓Access therapy tools and insights
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What users say about Grow Therapy

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+1

What's New in Grow Therapy

1.56.0

October 26, 2026

This release contains bug fixes and UI improvements.

Charts

Top Free

📈 124+4

Health & Fitness

This app rose +4 positions in Health & Fitness chart.

Last updated on November 2, 2026.

User reviews

Therapy Done Easily

I truly had no idea that my insurance would cover therapy let alone cover it 100% for as long as I needed to go. My therapist is amazing and wonderful and I really don’t know what I’d be doing without her. A week after I started therapy, my goddaughter overdosed and was on life-support for a week before we took her off and she died. Six months later, I was diagnosed with stage 4 cancer. Honestly, if I had not had my therapist and been able to access her support once a week, I don’t think I would still be sitting here. Check your insurance, all I did was call the number on the back of the card and ask if they covered therapy. A year later, I’ve been going once a week all this time and thanking the universe for my therapist every week!
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Beware of billing department

Therapists and the tech side of platform are good. Be very wary and mindful that their billing department will charge you at completely unpredictable times, taking out large amounts all at once. I specifically had multiple conversations with them through the AI app portal (the only way to contact them). Eventually I’ve been connected to a person and they still made this mistake three times in 6 months.
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Life changing

So easy I thought it was too good to be true! Partnership/ mediCal never covered much therapy in the past but they do here!! Just a few clicks, and you can see hundreds to choose from, all covered by your specific insurance! You don’t have to fish through a list. If you see them, they are covered. So cool, so simple. I have a psychiatrist for mental health meds and a therapist all I one place and my life has “grown” tremendously!
Thank you Grow!!
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Frustrating

I am content with my therapist but very much dissatisfied with grow web navigation channels that makes it very difficult to find my person to make regular appointments with a hassle and hunt just to continue regular appointments.

Worst Experience

This service is horrible. First session was rescheduled ahead of claimed it was double booked. Then during my first session my first thing I brought up was making sure insurance coverage was good and I would just be paying my copay. She said yes, then 3 days after first appointment she said she doesn’t take my insurance. She could still see me if willing to pay out of pocket. So she just wants more $$. Absolutely it. Do not use this service.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Not available due to age or location restrictions

Bug

Login fields not editable

Bug

Can't log in

Bug
✨

Requested Features

5 requests

Add appointment to calendar

Feature

Join telehealth session and test video/audio

Feature

Google sign-in option in settings

Feature

Dashboard view instead of AI chat

Feature

Option to disable AI completely

Feature

FAQ

What is Grow Therapy?

Grow Therapy provides accessible mental health care that is covered by insurance and designed to be flexible. It helps users find the right therapist, book sessions quickly, and receive support both during and between appointments.

What are the key features of the Grow Therapy app?

The app allows users to book and join therapy sessions, securely message their provider, use pre- and post-session tools, access guided support from an AI tool called 'coach' between sessions, and review handouts, worksheets, and session insights.

How much does Grow Therapy cost?

Grow Therapy is covered by over 100 insurance plans, with some sessions costing as little as $0. The app emphasizes clear cost estimates with no subscriptions or hidden fees.

What is 'coach' and how does it work?

'coach' is a conversational AI tool within the app designed to support mental health between therapy sessions. It is built with clinical input and focuses on privacy and safety, helping users reflect and build on their sessions. It complements, but does not replace, therapy.

Is Grow Therapy available in my state?

Grow Therapy is available in select U.S. states. The AI-powered 'coach' feature is also available to eligible clients in select U.S. states. It's important to note that 'coach' is a support tool and not a crisis intervention service.