Grow Therapy

Grow Therapy

Therapy, covered by insurance

7.6K ratings
229 reviews
#124 in free Health & Fitness
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • October 16, 2025
  • August 3, 2026

Features

Grow Therapy video #1 for iPhone
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About

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insurance
Find therapists by specialty
Book and join sessions easily
AI-powered support between sessions
Secure messaging with provider
Access therapy tools and insights
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What users say

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+1

What's New in Grow Therapy

1.44.0

August 3, 2026

This release contains bug fixes and UI improvements.

Charts

Top Free

📈 124+5

Health & Fitness

This app rose +5 positions in Health & Fitness chart.

Last updated on August 8, 2026.

User reviews

Therapy

The grow up is user friendly and easy to follow. I like the coach tool for in between sessions. It has workbooks to help process trauma. Chase is my therapist and I actually look forward to our appts. 10/10 great app

Ótimo

Ótimo

Great

Best thing I could’ve done for myself.

They kill people

Whatever you do do not trust your mental health to this company. They are completely unethical and they will destroy your life. You deserve better than this. Do not reach out to this company for help. There are other places that can help at this company will only harm you.

Lack of financial transparency

My one complaint (but honestly, is quite a big factor) is the lack of financial transparency. I understand it takes a while for insurance claims to be processed and charges to be filed, but it is entirely misleading to write in your billing page $0 charges. Because a month later, this $0 changed to the charge amount. I researched online after this happened to me, and it apparently is common for people to have unexpected charges from this platform. If Grow Therapy wants to prevent things like this happening and for users to have a good experience, this should not be displayed as $0 but instead as $— with a message explaining that insurance is being processed and this typically takes 30-45 business days. That $0 (and what my provider told me) misled me to believe my insurance covered everything, so imagine my shock when I see bills amounting to almost $500 of the past month roll in. Unbelievable. I am currently waiting on customer support as this is being escalated, so will report again to see how they handle this situation. Not coming back. I have had way better experiences with different providers. Extremely frustrating to have built a relationship with a therapist for it to be cut short.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Not available due to age or location restrictions

Bug

Login fields not editable

Bug

Can't log in

Bug

Requested Features

5 requests

Add appointment to calendar

Feature

Join telehealth session and test video/audio

Feature

Google sign-in option in settings

Feature

Dashboard view instead of AI chat

Feature

Option to disable AI completely

Feature

FAQ

What is Grow Therapy?

Grow Therapy provides accessible mental health care that is covered by insurance and designed to be flexible. It helps users find the right therapist, book sessions quickly, and receive support both during and between appointments.

What are the key features of the Grow Therapy app?

The app allows users to book and join therapy sessions, securely message their provider, use pre- and post-session tools, access guided support from an AI tool called 'coach' between sessions, and review handouts, worksheets, and session insights.

How much does Grow Therapy cost?

Grow Therapy is covered by over 100 insurance plans, with some sessions costing as little as $0. The app emphasizes clear cost estimates with no subscriptions or hidden fees.

What is 'coach' and how does it work?

'coach' is a conversational AI tool within the app designed to support mental health between therapy sessions. It is built with clinical input and focuses on privacy and safety, helping users reflect and build on their sessions. It complements, but does not replace, therapy.

Is Grow Therapy available in my state?

Grow Therapy is available in select U.S. states. The AI-powered 'coach' feature is also available to eligible clients in select U.S. states. It's important to note that 'coach' is a support tool and not a crisis intervention service.