Grow Therapy

Grow Therapy

Therapy, covered by insurance

8.9K ratings
270 reviews
#70 in free Health & Fitness
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • October 16, 2025
  • September 7, 2026

Features

Grow Therapy video #1 for iPhone
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About

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insurance
Find therapists by specialty
Book and join sessions easily
AI-powered support between sessions
Secure messaging with provider
Access therapy tools and insights
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What users say

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What's New in Grow Therapy

1.49.0

September 7, 2026

This version contains bug fixes and UI improvements

Charts

Top Free

This app rose +1 position in Health & Fitness chart.

Last updated on September 17, 2026.

User reviews

Dangerously negligent

My provider told me I would need to be committed to an institution to get any he;p. Grow, i hope every single one of your patients experiences the freedom and joy of suicide.

Pretty Decent

My experience with therapist has been great. My only issue is the delay in communication when sending messages to a therapist. I understand it takes maybe 24 hours for a counselor to respond but when prescriptions are involved, I think a quicker response is warranted.

Supporting insurance

I would like the app to support Kaiser

Not Compatible with iPadOS Camera Orientation

I don’t think that Grow has fully tested the app in the iPadOS. I spent an entire session with my iPad oriented horizontally, seeing my Therapist vertically and my therapist seeing me oriented on my right side. Also, it looks like they ported this app from iOS for iPhone, and it doesn’t look like it is capable of occupying a full screen for iPadOS. This can be solved by Grow Therapy taking the time and the expense of building the app for iPadOS. Don’t launch a product that is not compatible with the platforms that your users prefer. There is a very finite number of devices. When the Microsoft, Google, and Apple are really all the platforms you have to port your app to in the U.S. Get your act together Grow Therapy and I will rate you five stars.
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Medical Records?

While this is very convenient, to not have or be given my medical records is ridiculous. These type of stuff should be available to me as I am the patient. It’s like I have to go through a lockbox and secret code to get it, why?? This is important information that I need.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Not available due to age or location restrictions

Bug

Login fields not editable

Bug

Can't log in

Bug

Requested Features

5 requests

Add appointment to calendar

Feature

Join telehealth session and test video/audio

Feature

Google sign-in option in settings

Feature

Dashboard view instead of AI chat

Feature

Option to disable AI completely

Feature

FAQ

What is Grow Therapy?

Grow Therapy provides accessible mental health care that is covered by insurance and designed to be flexible. It helps users find the right therapist, book sessions quickly, and receive support both during and between appointments.

What are the key features of the Grow Therapy app?

The app allows users to book and join therapy sessions, securely message their provider, use pre- and post-session tools, access guided support from an AI tool called 'coach' between sessions, and review handouts, worksheets, and session insights.

How much does Grow Therapy cost?

Grow Therapy is covered by over 100 insurance plans, with some sessions costing as little as $0. The app emphasizes clear cost estimates with no subscriptions or hidden fees.

What is 'coach' and how does it work?

'coach' is a conversational AI tool within the app designed to support mental health between therapy sessions. It is built with clinical input and focuses on privacy and safety, helping users reflect and build on their sessions. It complements, but does not replace, therapy.

Is Grow Therapy available in my state?

Grow Therapy is available in select U.S. states. The AI-powered 'coach' feature is also available to eligible clients in select U.S. states. It's important to note that 'coach' is a support tool and not a crisis intervention service.