Grow Therapy

Grow Therapy

Therapy, covered by insurance

8.4K ratings
256 reviews
#79 in free Health & Fitness
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • October 16, 2025
  • August 24, 2026

Features

Grow Therapy video #1 for iPhone
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Grow Therapy screenshot #9 for iPhone
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About

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insurance
Find therapists by specialty
Book and join sessions easily
AI-powered support between sessions
Secure messaging with provider
Access therapy tools and insights
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What users say

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+1

What's New in Grow Therapy

1.47.0

August 24, 2026

Bug fixes and UI improvements.

Charts

Top Free

This app rose +5 positions in Health & Fitness chart.

Last updated on August 28, 2026.

User reviews

Good App

The app is very easy to use. I am able to quickly get to my appointments and chat with the AI Therapist. Also, this is a faster way to get ahold of my real Therapist.

Same as everywhere else

I’ve been to multiple places and I’m not joking. It’s been almost a year of trying to get a prescription back.. I’ve changed 7 therapist. And moved to 3 different platforms. I’m being talked over
In the middle of me telling them what’s going on.. I don’t need a therapist with a TikTok brain. They think they know what’s wrong with me when I have history of documentation since I was in elementary school.

Imagine bringing in proof and they tell me that it doesn’t matter because they have to reevaluate me anyway.
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Beware all sales are final

Some other therapists are not even qualified!

Amazing Virtual Psych and Therapist!

Never did I think I would get the same (or better) care than I would get in an office setting. My psychiatrist Kelly A moved here so that was an easy transition. And then she recommended Sally H to me as a therapist and it has been the best experience.

Two No-Shows

First appt I scheduled for therapist did not show, no message no nothing. Made another appointment, that isn’t showing up in the app but it was added to the calendar. “Kate Bowen”. She also did not show up. It is so difficult to find a therapist these days and these apps sound like a good idea but I’d imagine the experience is probably similar. If you’ve been able to get consistent help on here kudos, but first impressions are everything and has been a complete waste of time and energy on my part. Obviously I’m someone that could use some help if I’m resorting to an iPhone app so it’s really unfortunate
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Not available due to age or location restrictions

Bug

Login fields not editable

Bug

Can't log in

Bug

Requested Features

5 requests

Add appointment to calendar

Feature

Join telehealth session and test video/audio

Feature

Google sign-in option in settings

Feature

Dashboard view instead of AI chat

Feature

Option to disable AI completely

Feature

FAQ

What is Grow Therapy?

Grow Therapy provides accessible mental health care that is covered by insurance and designed to be flexible. It helps users find the right therapist, book sessions quickly, and receive support both during and between appointments.

What are the key features of the Grow Therapy app?

The app allows users to book and join therapy sessions, securely message their provider, use pre- and post-session tools, access guided support from an AI tool called 'coach' between sessions, and review handouts, worksheets, and session insights.

How much does Grow Therapy cost?

Grow Therapy is covered by over 100 insurance plans, with some sessions costing as little as $0. The app emphasizes clear cost estimates with no subscriptions or hidden fees.

What is 'coach' and how does it work?

'coach' is a conversational AI tool within the app designed to support mental health between therapy sessions. It is built with clinical input and focuses on privacy and safety, helping users reflect and build on their sessions. It complements, but does not replace, therapy.

Is Grow Therapy available in my state?

Grow Therapy is available in select U.S. states. The AI-powered 'coach' feature is also available to eligible clients in select U.S. states. It's important to note that 'coach' is a support tool and not a crisis intervention service.