Best Grow Therapy Apps

228+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Grow Therapy, this is the deeper bench. 228+ grow therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Grow Therapy

Grow Therapy#1

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😐(6.1K ratings)
FreeAds
Grow Therapy screenshot 1
Grow Therapy screenshot 2
Grow Therapy screenshot 3
Grow Therapy screenshot 4
Grow Therapy screenshot 5
Grow Therapy screenshot 6

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

What We Love

  • πŸš€ Great service
  • πŸ‘ Really great experience so far

Room to Improve

  • πŸ› Almost no features
  • πŸ› Bugs encountered when opening app
  • πŸ€– AI chatbot is concerning
BetterHelp - Therapy#2

BetterHelp - Therapy by Compile, Inc.

#1 Therapy Platform
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(147K ratings)
FreeAds
#98in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

What We Love

  • πŸ‘ Convenient and accessible therapy
  • πŸš€ Quick matching with therapists
  • πŸ’¬ Ability to message therapist anytime
  • πŸ“ Helpful journaling and worksheets

Room to Improve

  • πŸ’° Expensive for some users
  • πŸ•°οΈ Incompatible time zones for some users
  • πŸ”„ Difficulty switching therapists at times
Talkspace: Virtual Therapy App#3

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Worth Considering
πŸ’ͺ Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times

More Grow Therapy apps to explore

4
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

πŸ₯ Medical
(29K)
5
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

πŸ’ͺ Health & Fitness
(718K)
6
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

πŸ“Š Productivity
(142K)
7
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

πŸ’ͺ Health & Fitness
(1.8K)
8
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Mental Health Help & Support
Free

Experience professional online counseling tailored to your needs with a convenient, secure, and comprehensive mental health support platform. Get started on your journey to emotional well-being today.

πŸ’ͺ Health & Fitness
(77)
9
Mindbloom
Mindbloom
Mindbloom
At-Home Psychedelic Therapy
Free

Experience transformative at-home psychedelic therapy for anxiety and depression with clinician-prescribed guided sessions from Mindbloom. Join thousands who've found improvement - start your healing journey at mindbloom.com.

πŸ’ͺ Health & Fitness
(1.2K)
10
Art Therapy for Anxiety: LINA
Art Therapy for Anxiety: LINA
Art Therapy for Anxiety: LINA
Emotional Intelligence Drawing
Free

Discover a dynamic platform connecting artists and art enthusiasts worldwide through virtual galleries, live events, and interactive workshops. Immerse yourself in a creative community and showcase your work or engage with unique artistic creations. Join now to explore, connect, and be inspired.

πŸ’ͺ Health & Fitness
(334)
11
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

πŸ’ͺ Health & Fitness
(5.5K)
12
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

πŸ’ͺ Health & Fitness
(2.6K)
13
Reflxon: Social Mood Tracker
Reflxon: Social Mood Tracker
Reflxon: Social Mood Tracker
Track Emotion & How We Feel
Free

Track your emotions and connect with friends through ad-free, emoji-based mood check-ins, fostering a sense of community and emotional support. Download the app to start sharing your feelings and building meaningful relationships.

🌟 Lifestyle
(2)
14
Taller AI: Height Maximizer
Taller AI: Height Maximizer
Taller AI: Height Maximizer
AI Height Predictor & Coach
Free

Unlock your growth potential with our AI-powered height predictor and coach, designed for teenagers and young adults. This personalized app combines science-backed exercises, lifestyle guidance, and a supportive community to help you maximize your height and transform your life.

πŸ’ͺ Health & Fitness
(5.5K)
15
Routinery, Daily Habit Planner
Routinery, Daily Habit Planner
Routinery, Daily Habit Planner
Daily Routine Planner & Habits
Free

Transform your daily routine with a powerful habit tracker designed to foster lasting change and combat procrastination. Embrace accountability, build atomic habits, and track your progress towards personal growth with this app. Start breaking the chains of procrastination today and turn your chores into stepping stones towards success. Visit the website for more information and to begin your journey towards a disciplined, fulfilling life.

πŸ’ͺ Health & Fitness
(236)
16
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.

πŸ’ͺ Health & Fitness
(182)
17
bud - Grow Journal & Community
bud - Grow Journal & Community
bud - Grow Journal & Community
Document and share your grow
Free

Track your plant's progress with bud: a comprehensive journaling app designed for gardeners. Record growth milestones, set watering schedules, and receive personalized care tips for your plants. Start documenting your gardening journey today and watch your plants thrive!

🌟 Lifestyle
(2K)
18
Seed to Spoon - Garden Planner
Seed to Spoon - Garden Planner
Seed to Spoon - Garden Planner
Layout, Planting Calendar
Free

A gardening app that guides users from seed to harvest, providing detailed information on plant care, pest control, and harvesting tips. Start growing your own food today with expert guidance and tools for a successful garden.

πŸ’ͺ Health & Fitness
(9.2K)
19
Grow Guide
Grow Guide
Grow Guide
Grow Cannabis with a Community
Free

Grow Smarter with Grow Guide - the ultimate cannabis grow journal and plant tracker. Connect with a thriving community, log your grow details, and get instant AI-powered answers to optimize your cultivation journey. Download now and start growing smarter today.

πŸ”§ Utilities
(115)
20
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This application offers on-demand AI chat therapy to help users calm anxiety and reduce stress. With a personal emotional wellness companion named Ori, users can chat 24/7 in a secure and private environment for their well-being.

πŸ’ͺ Health & Fitness
(31)

Related searches