Relvema: Therapy & Reflection

Relvema: Therapy & Reflection

Reflect, Grow & Track Progress

3 ratings
1 review
Free
In-App Purchases

Details

Released
June 6, 2026
Updated
October 5, 2026

Features

Relvema: Therapy & Reflection screenshot #1 for iPhone
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About

This app helps you retain insights from therapy sessions and build lasting habits. It guides your reflection between appointments, prepares you for future sessions, and tracks your progress over time. Your data is encrypted and private.

✓Record and recall therapy session moments
✓Pre-session recap preparation
✓Personalized journaling prompts
✓Daily nudges for therapy work
✓Progress timeline visualization
✓Works with any therapist
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What's New in Relvema

1.0.15

October 5, 2026

Russian and other Cyrillic text now renders in a proper typeface instead of a fallback font. If you are coming from 1.0.7, this update also brings everything released since then. Moods and streaks - Record a mood from a home screen widget, without opening the app. - Tap a face on the explore card and the wheel opens on the mood you picked. - A day now counts when you do any one thing, and two rest days in a month no longer break your run. - Mood insights wait until there is enough history to say something real, and days you did not record are shown as a gap rather than a guess. - An optional evening reminder, plus quiet hours and a daily limit on notifications. Reflections and homework - Speak a reflection answer instead of typing it. - Elma follows up with a question after you save a reflection. - Homework from your therapist now shows paragraphs, bullets and numbered steps instead of one block of text. - A reflection with a single due date appears on that date, and stays available if you miss it. - A mood rating is no longer required to submit an answer. - Due dates follow your own day rather than UTC, so nothing is marked overdue early. Privacy and fixes - Face ID app lock, which you can turn on in Privacy and data. - You are notified when your therapist shares a session with you. - The home pager and the week strip now cover the same days, so tapping a day always loads it. - Session History is now Sessions, the therapist label is readable in dark mode and the voice answer card is easier to read.

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Subscriptions & In-App Purchases

Relvema Plus

Capture insights, reflect, and track your growth.

$12.991 Month
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User reviews

Amazing app!

Super useful

Developer apps

FAQ

How does Relvema help me remember my therapy sessions?

Relvema records your therapy sessions and highlights the most important moments. This ensures that meaningful insights are not lost and can be easily recalled later.

Can Relvema be used with any therapist?

Yes, Relvema is designed to work with any therapist. Neither your therapist nor you need to sign up for an account or download the app on their end.

What kind of journaling prompts does Relvema offer?

Relvema generates personalized journaling prompts based on the themes from your own therapy sessions. This makes the reflection process feel more relevant and individual.

How does Relvema track my progress?

The app builds a progress timeline that allows you to look back and see how far you have come. This visual representation helps in understanding your personal growth over time.

Is my data safe with Relvema?

Yes, your data is encrypted and private. Relvema states that they never sell user information, prioritizing user confidentiality.

What are the subscription options for Relvema Plus?

Relvema Plus offers unlimited sessions and is available through a monthly subscription for $9.99 or a yearly subscription for $79.99.

Is Relvema suitable for all ages?

Relvema has an age rating of 12+, indicating it is intended for users aged 12 and older. It is a tool for reflection and not a substitute for professional mental health treatment.

How often is Relvema updated?

The latest version of Relvema is 1.0.4, and it was last updated on June 25, 2026. This indicates a recent update, suggesting ongoing development and support.