Meridian: Quit Smoking
Beat Cravings & Stop Nicotine
About
This app helps you manage nicotine cravings and track your progress towards quitting. It offers tools like guided breathing, a craving delay timer, and personalized reasons for quitting to support your journey. All your data stays on your device for privacy.
What's New in Meridian
1.1
August 9, 2026
More ways to get through a craving, and a new way to keep your progress in sight. 1. TALK BACK TO THE CRAVING: A guided way to question an urge, lower it, and put it off instead of acting on it. Plus, new breathing exercises. 2. HOME SCREEN WIDGETS: Add Meridian to your Home Screen in small, medium, or large. Your streak, cigarettes avoided, and money saved stay in view without opening the app. 3. YOUR NEXT BEST STEP: A new card on your Dashboard points to the single most useful thing you can do right now: a breathing session, a check-in, or reading why you started. 4. CHANGE YOUR QUIT DATE ANY TIME: Backdate a quit you already started, or plan one ahead. Adjust it in Settings whenever life changes. 5. CLEARER PROGRESS: Streamlined analytics make your milestones, savings, and trends easier to follow at a glance. 6. A CLEARER START: Onboarding now walks you through your first actions on the Dashboard itself, which is calmer and easier to read. Thanks for being here as Meridian grows. More on the way.
MoreSubscription plans
Meridian Pro Monthly
Monthly access to Meridian Pro.
In-App Purchases
$49.99
Meridian Pro Lifetime
Lifetime access to Meridian Pro.
FAQ
What are the main features of Meridian?
Meridian offers a Rescue Hub with tools like guided breathing and a craving delay timer. It also tracks your smoke-free streak, money saved, and provides daily check-ins and quests to support your quitting journey.
Does Meridian have ads?
No, Meridian is ad-free and does not contain trackers or analytics, ensuring your data remains private on your device.
What are the subscription options for Meridian Pro?
Meridian Pro offers monthly ($2.99/P1M), annual ($19.99/P1Y with a 7-day free trial for eligible users), and lifetime subscription plans for full access to all features.
How does Meridian help with cravings?
When a craving hits, Meridian's Rescue Hub provides immediate tools such as a 4-7-8 guided breathing exercise, a craving delay timer, and access to your personal reasons for quitting.
Is my data safe with Meridian?
Yes, Meridian collects nothing from you and your progress stays on your device. Optional iCloud sync is available for backups without third-party access.
What is the update frequency for Meridian?
The app was last updated on August 9, 2026, indicating active development and support.
What devices does Meridian support?
Meridian is currently supported on iPhone devices.
Is Meridian suitable for all ages?
Meridian has an age rating of 17+, suggesting it is intended for adult users.