Therapy Journal : Couchy
Psychotherapy Session Journal
About
This app helps you remember key insights from therapy sessions, track your mood over time, and prepare for future appointments. It offers session summaries, transcripts, and short educational reads to support your personal growth journey.
What's New in Therapy Journal
1.0.2
June 5, 2026
Adding multiple therapists and multiple recurring therapy sessions are now supported. Bug fixes and performance improvements
Subscription plans
Couchy Annual
Pro features for a year
Developer apps
FAQ
What is Couchy?
Couchy is a productivity app designed to help users remember key insights from therapy sessions, track their mood over time, and prepare for future appointments. It aims to turn therapy into tangible progress by organizing your journey.
How does Couchy help with therapy sessions?
Couchy allows you to save notes on what was discussed, key insights, and next steps from your therapy sessions. It also provides instant session summaries to highlight themes and action steps, helping you retain information.
Can Couchy track my mood?
Yes, Couchy enables you to check in with your mood between sessions and notice patterns over time. This feature helps you understand what affects you most and how your progress changes week to week.
Does Couchy offer session transcripts?
Yes, Couchy allows you to record your therapy sessions and generate automatic transcripts. This feature lets you revisit important moments from your sessions later.
What kind of educational content does Couchy provide?
Couchy offers short, practical reads designed to help you build skills and support your growth between appointments. This content is aimed at enhancing your personal development journey.
What are the subscription plans for Couchy?
Couchy offers a monthly subscription for $6.99 and an annual subscription for $34.99. These plans likely unlock premium features or content beyond the free offering.
What devices is Couchy available on?
Couchy is available on iPhone and iPad devices, indicated by its supported devices list.
What is the age rating for Couchy?
Couchy has an age rating of 12+, meaning it is considered appropriate for users aged 12 and older.