I am - Daily Affirmations

I am - Daily Affirmations

Positive widgets & motivation

738K ratings
2421 reviews
With Ads#29 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
May 13, 2014
Updated
November 6, 2026

Features

I am - Daily Affirmations screenshot #1 for iPhone
I am - Daily Affirmations screenshot #2 for iPhone
I am - Daily Affirmations screenshot #3 for iPhone
I am - Daily Affirmations screenshot #4 for iPhone
I am - Daily Affirmations screenshot #5 for iPhone
I am - Daily Affirmations screenshot #6 for iPhone
I am - Daily Affirmations screenshot #7 for iPhone
I am - Daily Affirmations screenshot #8 for iPhone
I am - Daily Affirmations screenshot #9 for iPhone
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About

This app helps rewire negative thought patterns with daily positive affirmations. Set reminders and choose from various intentions to build self-esteem and empower yourself. It's designed to help you focus on possibilities and create an abundance mindset.

✓Daily positive affirmations
✓Customizable reminders
✓Rewire negative thoughts
✓Build self-esteem
✓Focus on possibilities
✓Abundance mindset
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What users say about I am

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+1

What's New in I am

7.8.0

November 6, 2026

- New themes and tons of new affirmations! - Other fixes and improvements Find tons of inspiring content on our blog: https://blog.theiam.app/ Love the app? Tell us in the reviews section! We read all of them. Have a happy day!

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Subscriptions & In-App Purchases

I am Premium

Unlock all the features and content

$11.991 Year
Price Updates
November 6, 2026→$11.99
August 12, 2026→$14.99
May 27, 2026→$17.99
May 26, 2026→$17.99
May 21, 2025→$17.99
November 21, 2024→$17.99
November 14, 2024→$14.99
How to cancel I am subscription ⁉️

Charts

Top Grossing

This app rose +3 positions in Health & Fitness chart.

Last updated on November 7, 2026.

Top Free

This app rose +2 positions in Health & Fitness chart.

Last updated on November 7, 2026.

Events

Read more about Mother's day

Mother's day

Inspiration for all stages of a mother's journey

May 4, 2026 — May 11, 2026

Read more about Mental Health Awareness month

Mental Health Awareness month

Affirmations to improve your mental well-being

May 1, 2026 — Jun 1, 2026

Read more about Affirmations for Women's Day

Affirmations for Women's Day

Celebrate women with these curated affirmations

Mar 3, 2026 — Mar 9, 2026

User reviews

You are worth it thought changing💗

💯

Want to love it

I want to love this app so much because I love the idea of it but I’m rating it so low due to the company. Completely non responsive. I pause $18 for premium for the year and within the first couple weeks the app kicked me off my subscription and wouldn’t give it back. Tried reaching out multiple times and absolutely nothing. No refund or renewal of my subscription. Waste of money and time
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1 Star

Why can’t I find a place to pay my subscription

Deleted my 330 streak today for no reason

Don’t waste your time and most importantly not your money. This app is a scam and I only liked it because of the streak. This is my 4 attempt to try to leave a review and I see you are blocking people for their honest reviews . I am one of them. Money hungry demons. Never will I ever use this demonic app again.
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Important, practical, and beautiful app!

I have been using this app for years and have even gifted it to my partner (who can use it for himself and for finding the words he can use to help me at those times when he cannot find the kinds of words I need to hear to feel the affirmations he wants to express).

I have also recommended the I Am app to friends and clients. For many -maybe even most- of us, whose daily lives could benefit from a bit more affirmation, this app provides it in multi-fold. It has just the right tools to enable each of us to personalize the substance and presentation for ourselves: for who we are and what we need to read, hear, and be reminded of — and to tailor the affirmations to align with when and where we are on our unique journey in this and future moments.

For me, the I Am app feels like my own little bundle of unconditional self-love and self-care. I’m grateful to have it on my phone because it gives me a sense of security to have it with me wherever I am.
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Developer apps

Featured on

User experience

🐞

Reported Bugs

3 issues

Notifications stopping without user action

Bug

Widget functionality issues after updates

Bug

Affirmations not saving or syncing properly

Bug
✨

Requested Features

5 requests

More customization options for affirmations

Feature

Ability to sync across devices

Feature

Inclusion of religious/spiritual affirmations

Feature

Improved notification scheduling and reliability

Feature

One-time purchase option instead of subscription

Feature

FAQ

What is the primary function of I am - Daily Affirmations?

I am - Daily Affirmations helps users rewire negative thought patterns by providing daily positive affirmations. It aims to build self-esteem, change negative thinking, and empower users to focus on possibilities.

How does I am - Daily Affirmations help with mental health?

By offering daily affirmations and reminders, the app helps increase awareness of thoughts, identify negative patterns, and strengthen resilience during challenging circumstances. Users can cultivate an abundance mindset and focus on positive outcomes.

What are the subscription options for I am Premium?

I am Premium offers monthly and yearly auto-renewable subscriptions. Specific pricing includes $9.99/month, $11.99/year, and $14.99/month for a 1-month plan. A 3-day free trial is available for the $47.99/year plan.

How can I manage my subscription for I am - Daily Affirmations?

You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase. Renewals are charged automatically unless canceled at least 24 hours before the end of the current subscription period.

Does I am - Daily Affirmations have ads?

Yes, this app contains advertisements. Users have noted intrusive ads as a drawback, which is a factor in its monetization model.

What devices are supported by I am - Daily Affirmations?

The app is supported on iPhone, iPad, and Apple Watch, allowing users to access affirmations and motivation across multiple Apple devices.

How frequently is I am - Daily Affirmations updated?

The latest version, 7.8.0, was last updated on November 6, 2026. While this date appears to be in the future, indicating potential for ongoing development, users have reported inconsistent notifications and widget issues.

What do users like most about I am - Daily Affirmations?

User reviews highlight positive affirmations and reminders, customizable settings, and the app's helpfulness for mental health and self-improvement. Many find the content uplifting, motivating, and the design aesthetically pleasing.