VIVID－Concrete Personal Growth
Recoloring mindsets & habits
About
This app helps you overcome limiting mindsets and habits to unlock your potential. It offers ready-made and customizable plans for personal growth, stress reduction, mindfulness, and healthy living, with AI recommendations and progress tracking.
What's New in VIVID－Concrete Personal Growth
4.1.465
June 5, 2026
We are constantly working to improve your experience on VIVID. This version introduces stability and performance improvements.
FAQ
What is VIVID used for?
VIVID is used to overcome limiting mindsets and habits, implement personal growth plans, reduce stress, practice mindfulness, and improve physical health. It aims to turn personal growth into concrete actions.
Can I create my own plans in VIVID?
Yes, VIVID allows you to create your own personalized plans from scratch using its extensive tools and flexibility. You can also choose from hundreds of ready-made plans.
Does VIVID offer guidance or support?
VIVID enables you to add Accountability Buddies, such as friends or wellbeing professionals, to your plans for support or guidance on your change journey. AI recommendations also help optimize plans.
How does VIVID track progress?
VIVID tracks your progress using research-based metrics, providing insights into what is most effective for your personal growth journey. This helps you understand your development over time.
Is VIVID suitable for professionals?
Yes, VIVID's platform is designed for both individuals and wellbeing professionals to implement and optimize personal growth plans. Professionals can guide their clients through the app.
What kind of personal changes can VIVID help with?
VIVID can help with a wide range of changes, including reducing stress, preventing burnout, improving relationships, making time for mindfulness, eating healthy, and exercising more, as well as other internal obstacles.
What devices does VIVID support?
VIVID is available on iPhone, iPad, and iPod. It is designed to be accessible across Apple's mobile device ecosystem.
Does VIVID have ads?
No, VIVID does not contain advertisements. The app is free to use without any ad interruptions.
