Best Group Therapy Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

If you already know Grow Therapy, this is the deeper bench. 250+ group therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Group Therapy Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Grow TherapyGrow TherapyFree4.8★ (9.7K)NoNoOct 2026
2Humans AnonymousHumans AnonymousFree4.5★ (4K)NoYesOct 2026
3Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)NoNoSep 2026
4TalkLife: 24/7 Peer SupportTalkLife: 24/7 Peer SupportFree4.4★ (4.1K)NoYesSep 2026
5Circles - Mental Health GroupsCircles - Mental Health GroupsFree4.7★ (3.4K)NoYesOct 2026
67 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesOct 2026
7Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoOct 2026
8GroupMeGroupMeFree4.7★ (1.6M)NoYesOct 2026

Top Picks for Group Therapy

Grow Therapy#1

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Editor's Choice
💪 Health & Fitness
4.8😐(9.7K ratings)
Free
#94in Health & Fitness
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Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning
  • 🤖 AI not necessary, dislike it being the opening page
Humans Anonymous#2

Humans Anonymous by Humans Anonymous, Inc

Audio Spaces for Mental Health
Strong Contender
💪 Health & Fitness
4.5😐(4K ratings)
FreeIn-App Purchases
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Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

What We Love

  • 🤗 Helpful and supportive community
  • 🙌 Ability to anonymously share feelings
  • 🌟 Valuable resource for mental health
  • 👍 Accessible and free to use

Room to Improve

  • 😔 Increasing number of trolls and inappropriate behavior
  • 🕰️ Limited meeting times and short duration
  • 💰 Paywall for core features
  • 🔒 Lack of moderation and safety concerns
Wisdo: Mental Health & Support#3

Wisdo: Mental Health & Support by Wisdo

24/7 Live chats & help groups
Worth Considering
💪 Health & Fitness
4.5😐(9.2K ratings)
FreeIn-App Purchases
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Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

What We Love

  • 🤗 Supportive community
  • 🙌 Helpful advice from peers
  • 💖 Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users
  • 👍 Great concept and initiative

Room to Improve

  • 💰 Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • 🤖 Lack of qualified professionals, leading to potentially harmful advice
  • 🤷‍♀️ Inconsistent moderation and biased treatment of users
  • 🤯 Overwhelming group chats and difficulty navigating the app

More Group Therapy apps to explore

FAQ about Group Therapy

What are the best group therapy apps for iPhone?
Grow Therapy tops our group therapy apps ranking as of September 2026, with a 4.8-star average from 9.7K App Store ratings, and it's free to download.
Yes — 20 of the top group therapy apps we rank are free to download, including Grow Therapy and Humans Anonymous.
Grow Therapy has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ group therapy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.