Best Group Therapy Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

If you already know Grow Therapy, this is the deeper bench. 250+ group therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Group Therapy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Grow TherapyGrow TherapyFree4.8★ (8.9K)NoNoSep 2026
2Humans AnonymousHumans AnonymousFree4.5★ (4K)NoYesSep 2026
3Circles - Mental Health GroupsCircles - Mental Health GroupsFree4.7★ (3.4K)NoYesSep 2026
4Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)NoNoSep 2026
5TalkLife: 24/7 Peer SupportTalkLife: 24/7 Peer SupportFree4.4★ (4.1K)NoYesSep 2026
6Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoSep 2026
7IRG Physical & Hand TherapyIRG Physical & Hand TherapyFree4.0★ (1)NoNoJul 2026
87 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesSep 2026

Top Picks for Group Therapy

Grow Therapy#1

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Editor's Choice
💪 Health & Fitness
4.8😐(8.9K ratings)
Free
#78in Health & Fitness
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Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning
  • 🤖 AI not necessary, dislike it being the opening page
Humans Anonymous#2

Humans Anonymous by Humans Anonymous, Inc

Audio Spaces for Mental Health
Strong Contender
💪 Health & Fitness
4.5😐(4K ratings)
FreeIn-App Purchases
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Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

What We Love

  • 🤗 Helpful and supportive community
  • 🙌 Ability to anonymously share feelings
  • 🌟 Valuable resource for mental health
  • 👍 Accessible and free to use

Room to Improve

  • 😔 Increasing number of trolls and inappropriate behavior
  • 🕰️ Limited meeting times and short duration
  • 💰 Paywall for core features
  • 🔒 Lack of moderation and safety concerns
Circles - Mental Health Groups#3

Circles - Mental Health Groups by CIRCLES WORKSHOPS LTD

Find Support & Feel Better
Worth Considering
💪 Health & Fitness
4.7😐(3.4K ratings)
FreeIn-App Purchases
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This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.

What We Love

  • 🙏 Helpful support community
  • 🧘‍♀️ Therapeutic and healing experience
  • 🤝 Connecting with like-minded individuals
  • 💡 Innovative concept for mental health support

Room to Improve

  • 🐛 Buggy and unstable app performance
  • 💰 Paywall for core features
  • 🤷‍♀️ Inconsistent quality of group facilitators
  • 🚫 Lack of anonymity and privacy concerns

More Group Therapy apps to explore

FAQ about Group Therapy

What are the best group therapy apps for iPhone?
Grow Therapy tops our group therapy apps ranking as of August 2026, with a 4.8-star average from 8.9K App Store ratings, and it's free to download.
Yes — 20 of the top group therapy apps we rank are free to download, including Grow Therapy and Humans Anonymous.
Grow Therapy has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ group therapy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Grow Therapy provides accessible mental health care that is covered by insurance and designed to be flexible. It helps users find the right therapist, book sessions quickly, and receive support both during and between appointments.
The app allows users to book and join therapy sessions, securely message their provider, use pre- and post-session tools, access guided support from an AI tool called 'coach' between sessions, and review handouts, worksheets, and session insights.