If you already know Grow Therapy, this is the deeper bench. 250+ group therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
What We Love
🚀 Great service
👍 Really great experience so far
Room to Improve
🐛 Almost no features
🐛 Bugs encountered when opening app
🤖 AI chatbot is concerning
🤖 AI not necessary, dislike it being the opening page
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
What We Love
🤗 Helpful and supportive community
🙌 Ability to anonymously share feelings
🌟 Valuable resource for mental health
👍 Accessible and free to use
Room to Improve
😔 Increasing number of trolls and inappropriate behavior
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
What We Love
🤗 Supportive community
🙌 Helpful advice from peers
💖 Ability to connect with like-minded individuals
🌟 Life-changing for some users
👍 Great concept and initiative
Room to Improve
💰 Paid subscription required to access full features
🚫 Age restriction excludes younger users who may need support
🤖 Lack of qualified professionals, leading to potentially harmful advice
🤷♀️ Inconsistent moderation and biased treatment of users
🤯 Overwhelming group chats and difficulty navigating the app