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Best apps like PMDD Tracker - Pramidi

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
Digital Therapeutics
🌟 Lifestyle
💪 Health & Fitness

Whether you want more options like PMDD Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PMDD Tracker

PMDD Journey#3

PMDD Journey by Onrival LLC

Tracker, Cycle & Mood
Worth Considering
💪 Health & Fitness
4.0(1 ratings)
FreeIn-App Purchases
PMDD Journey screenshot 1
PMDD Journey screenshot 2
PMDD Journey screenshot 3
PMDD Journey screenshot 4
PMDD Journey screenshot 5
PMDD Journey screenshot 6

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

More apps like PMDD Tracker

4
PMDDly
PMDDly
PMDDly
PMDD Tracker & Crisis Support
Free
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5
Belle Period & PMDD Tracker
Belle Period & PMDD Tracker
Belle Period & PMDD Tracker
Cycle & symptom insights
Free

Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

Period & Cycle TrackerPMDD Symptom TrackerCBT Therapy & Self-Care
💪 Health & Fitness
(359)
free with in-app purchases
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6
Steadied: PCOS PMDD Tracker
Steadied: PCOS PMDD Tracker
Steadied: PCOS PMDD Tracker
Cycle, symptom & pain diary
Free
💪 Health & Fitness
(0)
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7
Red Tent PMDD
Red Tent PMDD
Red Tent PMDD
Awareness.Community.Research.
Free

Track your menstrual cycle and Premenstrual Dysphoric Disorder (PMDD) symptoms with tools for self-awareness and discussions with healthcare providers. Offers a free core version with premium upgrades for deeper insights and community connection.

Cycle and period calendarSymptom and life-factor loggingDaily journal and impact tracking
💪 Health & Fitness
(4)
freemium
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8
PMS Coach
PMS Coach
PMS Coach
Cycle tracker for PMS & PMDD
Free
💪 Health & Fitness
(0)
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9
Luteal: PMS & PMDD Support
Luteal: PMS & PMDD Support
Luteal: PMS & PMDD Support
Calm premenstrual mood spirals
Free
💪 Health & Fitness
(0)
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10
DotDays PMS Relief
DotDays PMS Relief
DotDays PMS Relief
Feel better by cycle phase
Free

Track your menstrual cycle and receive personalized nutrition recommendations tailored to each phase. Understand how food can alleviate PMS, bloating, and cramps, helping you feel your best throughout your cycle.

Personalized nutrition advice based on cycle phaseFood and drink insights for symptom reliefPeriod and menstrual cycle tracking
💪 Health & Fitness
(7)
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