Best apps like PMDD Tracker - Pramidi

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated August 2026

Whether you want more options like PMDD Tracker or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PMDD Tracker

PMDD Tracker: HealCycle#1

PMDD Tracker: HealCycle by HealCycle Wellness Private Limited

Manage PMS, Mood, & Cycle Sync
Editor's Choice
💪 Health & Fitness
4.8(20 ratings)
FreeIn-App Purchases
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Track physical, mood, and cycle symptoms to understand your body better. Get personalized insights, AI-powered support, and access to women's health content and community. Prepare for your period, PMS, and PMDD with advanced predictions and self-care tools.

PMDD Journey#2

PMDD Journey by Onrival LLC

Tracker, Cycle & Mood
Strong Contender
💪 Health & Fitness
4.0(1 ratings)
FreeIn-App Purchases
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This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

Belle Period & PMDD Tracker#3

Belle Period & PMDD Tracker by Belle Health Ai Technologies Ltd

Cycle & symptom insights
Worth Considering
💪 Health & Fitness
4.8😊(354 ratings)
FreeIn-App Purchases
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Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

What We Love

  • 👍 Comprehensive symptom tracking
  • 🚀 Intuitive and user-friendly interface
  • 💡 Helpful resources and tools for managing PMDD
  • 🙌 Supportive and empathetic approach

Room to Improve

  • 💰 Subscription cost may be prohibitive for some
  • 🔍 Wish for more free features like cycle notifications
  • 🕰️ Some users report occasional glitches or bugs

More apps like PMDD Tracker

4
PMS Coach
PMS Coach
PMS Coach
Cycle tracker for PMS & PMDD
Free
💪 Health & Fitness
(0)
5
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

Daily hormone forecastsPeriod and ovulation predictionsCustomized weekly forecasts
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(881)
free with in-app purchases
6
PCOS Polly
PCOS Polly
PCOS Polly
All-in-one PCOS tracker app
Free

This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.

PCOS-specific trackingDiet and nutrition loggingSymptom tracking
💪 Health & Fitness
(390)
free with in-app purchases
7
Foxtale - Guided Journal
Foxtale - Guided Journal
Foxtale - Guided Journal
Prompts. CBT. Mental Health.
Free

This app helps you understand and manage your emotions through guided journaling and a virtual pet companion. Track your moods, identify feelings, and build healthier mental health habits with interactive visualizations and reflective prompts.

Guided journaling with reflective promptsEmotion and mood tracking with visualizationsSelf-care pet companion
💪 Health & Fitness
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free with in-app purchases
8
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(869)
free
9
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(29K)
free with in-app purchases