Pelago Health

Pelago Health

Substance use support

5.3K ratings
517 reviews
Free
In-App Purchases

Details

Released
June 20, 2017
Updated
November 1, 2026

Features

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About

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

✓Virtual 1:1 appointments with coaches, counselors, physicians
✓Personalized care plans
✓Goal setting and progress monitoring
✓Cognitive Behavioral Therapy (CBT) library
✓Secure messaging with care team
✓Medication-assisted treatment (MAT) program
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What users say about Pelago Health

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What's New in Pelago Health

26.43.1

November 1, 2026

What’s new in Pelago • Sona, your AI support: talk by voice or text, anytime, between calls with your care team • Daily tracking in under a minute, with a weekly plan and a weekly recap • Guided conversations with Sona, built around your goals • Your care team: message anytime, book video calls, and manage medication or nicotine replacement in the app • Rewards for tracking and attending calls Already a member? Sign in and your program, goals and tracking move over with you.

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Subscriptions & In-App Purchases

QG Premium

Subscription to Quit Genius Premium

$10.991 Month
How to cancel Pelago Health subscription ⁉️

User reviews

Best program for my substance of preference

While I am unable to attest to alcohol program as a 20+ pack year smoker with genetically predisposed smoking related death on both sides of DNA with COPD that began in late 20s and 5-10 quit attempts Pelago and finally being allowed to use Chantix in addition to patches I have most hope of trying to slow progressional disease I have personally seen the results of continuing my addiction. Especially powerful is knowledge that quitting smoking is not psychologically helpful when obviously there is perceived pleasure so instead I won’t ever quit smoking, but strive to become a non smoker. If the alcohol side is similar in its dramatically more effective than tobacco quit line and surgeon general warnings I’ve long rolled my eyes at after their “support” has become redundant after 20 years then anyone with addiction struggles ought to at least navigate the first bit of the app and remember it is there when they are ready because addiction of anything is probably one of the most sad of public health issues, and we all deserve a stepping stone that is not shameful and fights the systemic oppression of shame and blame but rather glimmer of light in a dark and dangerous world where true empathy and kindness are among the most rare commodities in the world.
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Ruined by Generative AI

I used to actually enjoy tracking my habits on this app, but now that the AI is the first thing I see, I’m discouraged from even opening it. I’ve turned it off but it’s still the first thing on my homepage.

Support isn’t great

The counselors are overwhelmed, the support staff is not great. I’ve sent two emails with an issue I’m having with their systems. I have yet to receive a response. While the app does work to help you cut down or stop drinking, having to wait 2-3 weeks for a counselor is tough and the support staff needs some work.
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Great support

I love my counselor we set goals discuss why and there is no pressure to quit, just help to keep my life on track

Quit smoking

Thank you for all the great advise

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Login issues and unknown errors

Bug

Disappearing progress and data loss

Bug

Crashing and freezing on certain devices

Bug

Inconsistent behavior and functionality

Bug
✨

Requested Features

5 requests

Add support for multiple languages

Feature

Improve free trial and subscription options

Feature

Enhance user interface and navigation

Feature

Provide more customization options

Feature

Improve syncing and data preservation

Feature

FAQ

What does the Pelago Health app do?

The Pelago Health app provides virtual support for individuals looking to change their relationship with alcohol, tobacco, or opioids. It offers personalized care plans, 1:1 appointments with healthcare professionals, and access to resources like a CBT library to help users achieve their substance use goals.

How can I get started with Pelago Health?

To get started, you first need to sign up online using information provided by Pelago, your employer, or your health plan. After signing up, you can schedule your onboarding appointment. Once that's complete, you can download and log in to the Pelago app.

Is Pelago Health free to use?

Pelago Health may be available at no cost to you through your employee benefits or health plan. The cost can vary depending on your specific coverage. You can check if Pelago is provided through your employer or benefits provider via a link on their website.

What types of substance use does Pelago Health support?

Pelago Health supports individuals with goals related to reducing alcohol consumption, quitting drinking, or exploring a sober curious lifestyle. It also helps with quitting or cutting back on tobacco use (cigarettes, smokeless tobacco, cigars, etc.) and vaping (electronic cigarettes). Additionally, it assists in overcoming opioid dependence.

What features are available in the Pelago Health app?

The Pelago Health app allows you to attend 1:1 appointments with your care team, set and monitor your goals, track progress like alcohol-free streaks or money saved from not smoking, access a CBT library for habit change, message your care team, and view prescribed medication if applicable.