Breo: Box Breathing Timer

Breo: Box Breathing Timer

Sleep, Stress & Focus

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 14, 2026
  • July 5, 2026

Features

Breo: Box Breathing Timer video #1 for iPhone
Breo: Box Breathing Timer screenshot #2 for iPhone
Breo: Box Breathing Timer screenshot #3 for iPhone
Breo: Box Breathing Timer screenshot #4 for iPhone
Breo: Box Breathing Timer screenshot #5 for iPhone
Breo: Box Breathing Timer screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

Box Breathing techniques
4-7-8 Relaxation method
Haptic breath pacer
Customizable routines
Smart reminders
Privacy-focused, no tracking
One-time purchase for full unlock
Show original description

What's New in Breo

1.2.1

July 5, 2026

Fixed an issue where longer breathing sessions could stop when the phone auto-locked. The screen now stays awake during active breathing sessions, so audio guidance, haptics, and the timer can continue uninterrupted.

More
1

In-App Purchases

$5.99

Breo Premium

Unlock all breathing patterns & custom routines.

User reviews

Simple, customizable, comforting

I’d been looking for a good guided breathwork too for a while and tried a few other apps. I found this one recommended on reddit and gave it a shot and really liked it. The voice guidance and haptics can both be turned on or off and it comes with a stack of pre-programmed breathing cycles as well as an option to make your own. A+++
Show more

FAQ

What breathing techniques does Breo offer?

Breo offers a variety of techniques including Box Breathing, 4-7-8 Relaxation, Deep Calm, Coherent Breathing, Extended Exhale, and Resonance Breathing. The free version includes core patterns, with more available via a one-time purchase.

Does Breo have ads?

No, Breo is ad-free. The app is designed to provide an uninterrupted experience for your breathing practice, with no advertisements or pop-ups.

How does Breo ensure user privacy?

Breo prioritizes privacy by keeping all your data on your device. It does not collect analytics, usage data, or breathing history, and works without an account.

Can I customize breathing sessions in Breo?

Yes, you can create custom breathing patterns with your own timings and save go-to patterns for quick access. Deeper session customization is unlocked with the one-time purchase.

What devices is Breo available on?

Breo is supported on iPhone and iPod devices. It is designed to work seamlessly on these Apple platforms.

How often is Breo updated?

The latest version of Breo is 1.2.0, and it was last updated on May 11, 2026. Updates typically include new features, performance improvements, and bug fixes.

What is the cost of Breo?

Breo is free to download and use with core breathing patterns. An optional one-time purchase unlocks additional patterns and deeper customization, with no subscription fees.

What age rating does Breo have?

Breo has an age rating of 4+. This indicates it is suitable for children and adults alike, offering a safe and beneficial experience for all ages.