Breo vs Habit Tracker

A box breathing & 4-7-8 timer that respects your time and privacy. Use guided techniques for calm, better sleep, stress relief, and focus—with a haptic breath pacer, smart reminders, custom routines, and optional Apple Health integration. No ads. No tracking. No subscription. BREATHING TECHNIQUES FOR EVERY MOMENT Each pattern includes a clear explanation of why it works and when to use it: • Box Breathing — focus and grounding using the tactical breathing rhythm practiced by first responders and athletes • 4-7-8 Relaxation — a long-exhale technique to help you fall asleep and unwind after a difficult day • Deep Calm — a 4-2-6 mental reset for anxious moments and quick pauses • Coherent Breathing — a balanced 5-in, 5-out rhythm for everyday practice • Extended Exhale — a longer exhale designed to ease anxiety, panic, and stress loops • Resonance Breathing — a precise pace within the HRV biofeedback range • More patterns for sleep, energy, relaxation, and deep focus A HAPTIC BREATH PACER A single animated breathing ring guides each inhale, hold, and exhale. Close your eyes and follow voice cues or gentle haptic taps. Breo keeps your screen awake during sessions. Pause, resume, end, or extend your session whenever you need. YOUR PRACTICE, YOUR WAY • Save your favorite patterns for quick access • Set reminders for weekdays, weekends, or any combination • Create custom breathing patterns with your own timings • See your recent practice and total minutes of calm • Optionally save completed sessions to Apple Health as Mindful Minutes PRIVACY FIRST Your practice history is stored locally on your device. Breo doesn’t collect analytics, usage data, or breathing history, and it works without an account. If you choose to connect Apple Health, Breo requests write-only access to save completed breathing sessions as Mindful Minutes. Breo does not read your other Health data. UNLOCK MORE The free version includes core patterns with full functionality. Upgrade once—no subscription or recurring fees—to unlock more breathing patterns, the custom pattern builder, and deeper session customization.

Build better habits. Stay consistent. Become your best self. Build the habits that build you. Jetrise Habit Tracker makes it simple to create powerful daily routines, stay consistent, and become the best version of yourself — one habit at a time. Whether you're trying to exercise more, read daily, drink more water, meditate, or stay productive, Jetrise gives you the tools you need to start strong and keep going. ## GET STARTED IN SECONDS Choose from 20+ expertly curated habits across categories like Health & Fitness, Mind & Learning, Productivity, and Wellness — or create your own custom habits. No complicated setup. Just pick your habits and start tracking. ## TRACK YOUR DAILY PROGRESS Check off habits as you complete them and watch your progress grow every day. Each completed habit brings you one step closer to your goals. ## BUILD WINNING STREAKS Consistency is everything. Jetrise tracks your streaks so you can stay motivated and never break the chain. ## SEE YOUR GROWTH OVER TIME View weekly activity charts, 30-day trends, completion rates, and detailed statistics that help you understand your progress and stay focused. ## EARN ACHIEVEMENTS Celebrate milestones with badges and achievements that reward your dedication. Every streak, every goal, and every win matters. ## SMART REMINDERS Never miss a habit with customizable reminders that fit your daily routine. Get the right nudge at the right time. ## WHY CHOOSE JETRISE HABIT TRACKER? * Clean and beautiful interface designed for everyday use * 20+ built-in habits to help you get started instantly * Detailed statistics and activity tracking * Motivating streak system * Achievements and badges for milestones * Fully customizable reminders * Perfect for beginners and experienced habit builders alike Small actions, repeated daily, lead to extraordinary results. Jetrise Habit Tracker helps you show up, stay consistent, and keep rising — every single day. Start building a better you today. FREE TO DOWNLOAD, UPGRADE ANYTIME Free: track up to 3 habits with streaks and calendar history. Habit Tracker Pro: unlimited habits, stats and insights, smart daily reminders, and streak badges. Pro is available as a monthly or yearly auto-renewing subscription, or a one-time Lifetime purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage them in your App Store account settings. Already bought the app? You keep Pro automatically. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jetriseitsolutions.com/Privacy-Policy/