0+ iOS apps curated and reviewed
With an average user rating of 4.6★, the box breathing & 4-7-8 timer category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | Sep 2026 |
| 2 |  | Free | 4.9★ (1.4K) | No | Yes | Sep 2026 |
| 3 |  | Free | — | No | No | Sep 2026 |
| 4 |  | Free | — | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (4) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (473) | No | No | Sep 2026 |
| 7 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 8 |  | Free | 4.9★ (18K) | Yes | Yes | Sep 2026 |
This app offers a straightforward timer to guide your box breathing or 4-7-8 breathing exercises. It helps you practice calming techniques by following a simple four-second cycle for inhaling, holding, exhaling, and holding again.
This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.
This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.
This minimalist app guides you through a four-part breathing pattern with a visual timer. It's designed for simple, distraction-free mindfulness and relaxation routines, helping you focus and slow your breathing.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Practice a calming breathing technique to reduce stress and improve focus. This app offers guided sessions with customizable durations and voice-over support. It syncs with Apple Health and features a minimalist design for peace of mind.
This app provides guided yogic breathing exercises to improve breath control. It features 16 unique exercises with adjustable difficulty and practice times, unlocking new sessions daily. Unlock all exercises instantly with a subscription.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.
This app offers guided breathing exercises to reduce stress, increase relaxation, and improve mental clarity. It features techniques like Box Breathing and 4-7-8, with customizable intervals and calming sounds. Track your progress and personalize your sessions for enhanced well-being.
This app offers a simple and intuitive way to manage your time for various activities. Set custom timers, utilize quick presets, and adjust alarm volumes to suit your needs. Stay on track with home screen widgets and an optional ambient ticking sound.
Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.