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Oak - Meditation & Breathing

Oak - Meditation & Breathing

meditate, breathe, sleep

32K ratings
418 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 31, 2017
  • March 16, 2026

Features

Developer

NYLLON LLC
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About

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

✓Guided mindful meditations
✓Loving-kindness meditations
✓Sleep meditations
✓Unguided meditation sessions
✓Breathing exercises
✓Progress tracking
✓Customizable session duration
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What users say

Summarized from real user reviews of Oak. Based on 32K reviews and a 4.8/5 average, it highlights the 7 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Great app
  • 👍Simple and effective
  • 🌳Tracks progress with a growing tree
  • 🎨Beautiful and calming design
  • 💰Completely free with no ads
  • 🧘‍♀️Helpful for meditation and relaxation
  • 🌐Accessible to all users

Negative things

  • 🐛Occasional crashes or bugs
  • 🔊Volume imbalance between voice and background sounds
  • 🕰️Lack of customization options for meditation length
  • 🔍Limited selection of meditation and breathing exercises
See all reviews

What's New in Oak

2.5.5

March 16, 2026

Updated app icon with new Dark and Tinted appearance support.

1

In-App Purchases

Free

Course: Mantra Meditation

10 Days of Mantra Meditation

User reviews

Most RecentHighest RatedLowest Rated

Very Pleased

Super easy to use, lots of different options and best of all, I’m not kept from anything or being upsold. Great at what it does…
LitovimLitovim

I love this app!!!

Before I had this app I had trouble sleeping and after I got the app I slept like a baby I totally recommend this app!
Capybara by MiaCapybara by Mia

Progress tracking

The app is really simple and suitable for me. The only problem is progress tracking. The app keeps resetting my progress.
Nadi LinNadi Lin

A gem

Having tried a number of meditation apps over the years, this is the one I keep returning to. It is perfectly designed and executed. My only worry is that it won’t continue being updated and unlike most apps I would gladly pay a subscription fee for this one.
eupatheiaeupatheia

The BEST - and it’s FREE

I’ve used this app for a few years now, and compared to all the others I’ve tried love it the best.
For a free app, it’s honestly exactly as it should be and easy to use. Non-fussy, simple, straightforward.

Perfection.
Audie NAudie N
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Read more about Oak

Oak

Jan 22, 2024

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User experience

🐞

Reported Bugs

3 issues

Meditation progress not saving properly

Bug

Mantra meditation course becoming locked after updates

Bug

Meditation sessions not stopping automatically

Bug
✨

Requested Features

5 requests

More guided meditation and breathing exercise options

Feature

Dark mode or adjustable background colors

Feature

Apple Watch app integration

Feature

Ability to adjust volume levels independently

Feature

Customizable meditation timer with chime/vibration alerts

Feature

FAQ

What does the Oak app do?

Oak guides users through various meditation practices, breathing exercises, and sleep aids. It aims to help users decompress, build a meditation habit, and live a more mindful and relaxed life. The app offers both guided and unguided sessions tailored to individual needs.

What are the key features of Oak?

Key features include guided mindful and loving-kindness meditations, sleep meditations, unguided sessions, and breathing exercises like Box Breathing and Deep Calm. It also offers progress tracking, customizable session durations, background sounds, and a 10-day Mantra meditation course.

How much does Oak cost?

The app is free to download and use with in-app purchases available. This suggests that while core functionalities are accessible for free, certain premium features or content may require a purchase.

What kind of meditation sessions are available?

Oak offers a variety of meditation sessions including guided mindful meditations, loving-kindness meditations, and sleep meditations. Users can also choose unguided sessions for self-paced practice, with options for duration and background sounds.

Can Oak help with sleep?

Yes, Oak includes guided breathing exercises specifically designed to help users relax their minds and drift off to sleep. Users can select silence or gentle background sounds to play during and after their sleep sessions.