Oak - Meditation & Breathing

Oak - Meditation & Breathing

meditate, breathe, sleep

32K ratings
414 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 31, 2017
  • March 16, 2026

Features

Oak - Meditation & Breathing screenshot #1 for iPhone
Oak - Meditation & Breathing screenshot #2 for iPhone
Oak - Meditation & Breathing screenshot #3 for iPhone
Oak - Meditation & Breathing screenshot #4 for iPhone
Oak - Meditation & Breathing screenshot #5 for iPhone
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About

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditations
Loving-kindness meditations
Sleep meditations
Unguided meditation sessions
Breathing exercises
Progress tracking
Customizable session duration
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What users say

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What's New in Oak

2.5.5

March 16, 2026

Updated app icon with new Dark and Tinted appearance support.

1

In-App Purchases

Free

Course: Mantra Meditation

10 Days of Mantra Meditation

User reviews

The BEST - and it’s FREE

I’ve used this app for a few years now, and compared to all the others I’ve tried love it the best.
For a free app, it’s honestly exactly as it should be and easy to use. Non-fussy, simple, straightforward.

Perfection.

Great

Love this app but the mantra meditation course won’t work for me after day 6. Not sure what happened.

Great, missing one thing

Wonderful app, been using it for years now. Would love if it include a streak redemption within the app in case you miss a day.

Free and Perfect

What a wonderful app - free and NO ADS. No subscription. Just simplicity.
You don’t need a fancy type of medication exercise or actor for meditation - just consistency and practice. The app is no frills nor fuss and that’s probably better than most. Sometimes simple is best.

Won-der-ful

This app is great, I love it! It’s very simple to use and has beautiful UI.

I mostly do breathing exercises and was looking for something with simple instructions during breathing that wouldn’t distract me and this app is perfect in this regard.

I have a little suggestion for improvement: at the end of the breathing exercises you can’t tell when it’s finished if you’re not looking at the phone, I think it’d be useful if it had a little gentle sound at the end or maybe if there was some sound in the background and when it stopped then you know it’s finished.

Overall, this app is fantastic and I’ve recommended it to my friends and will keep recommending to others!

Thank you so much for creating Oak :)
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User experience

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Reported Bugs

3 issues

Meditation progress not saving properly

Bug

Mantra meditation course becoming locked after updates

Bug

Meditation sessions not stopping automatically

Bug

Requested Features

5 requests

More guided meditation and breathing exercise options

Feature

Dark mode or adjustable background colors

Feature

Apple Watch app integration

Feature

Ability to adjust volume levels independently

Feature

Customizable meditation timer with chime/vibration alerts

Feature

FAQ

What does the Oak app do?

Oak guides users through various meditation practices, breathing exercises, and sleep aids. It aims to help users decompress, build a meditation habit, and live a more mindful and relaxed life. The app offers both guided and unguided sessions tailored to individual needs.

What are the key features of Oak?

Key features include guided mindful and loving-kindness meditations, sleep meditations, unguided sessions, and breathing exercises like Box Breathing and Deep Calm. It also offers progress tracking, customizable session durations, background sounds, and a 10-day Mantra meditation course.

How much does Oak cost?

The app is free to download and use with in-app purchases available. This suggests that while core functionalities are accessible for free, certain premium features or content may require a purchase.

What kind of meditation sessions are available?

Oak offers a variety of meditation sessions including guided mindful meditations, loving-kindness meditations, and sleep meditations. Users can also choose unguided sessions for self-paced practice, with options for duration and background sounds.

Can Oak help with sleep?

Yes, Oak includes guided breathing exercises specifically designed to help users relax their minds and drift off to sleep. Users can select silence or gentle background sounds to play during and after their sleep sessions.