Best Healing Meditation Apps

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Insight Timer: Meditate, Sleep

(35K)

freemium

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(444K)

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Guided meditationsBreathing exercisesSmart newsfeed recommendations

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

🌟 Lifestyle

(9.6K)

subscription

Meditation - Calm & Sleep

Relax, Stress & Anxiety Relief

Guided meditation exercisesRelaxing sound libraryBreathing exercises

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Meditations For Everything

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

(6.3K)

Mesmerize - Visual Meditation

Calm, Anxiety, Hypnosis

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

Healing Meditation Frequencies

(56K)

subscription

Solfeggio | Chakra | Binaural

$0.99

Explore a vast library of carefully tuned sound frequencies for deep meditation and sound healing. This app offers a distraction-free interface with ambient soundscapes to enhance mindfulness, balance chakras, and promote relaxation.

Wide selection of healing tones and frequenciesHigh-quality ambient sound mixesChakra, Binaural Beats, and Angel Number frequencies

🌟 Lifestyle

(26)

paid

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Personalized guided meditationsDaily meditation plansBite-sized single meditations

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

(120K)

Healing – Self Love Hypnosis

Wellness, Peace, Mind Reiki

Powerful hypnosis audio sessionsRelaxing video animationsVideo interviews with hypnotherapist

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

🏥 Medical

(239)

subscription

Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)

A beautiful meditation timer

Meditation Time 2.0

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Mindfulness, Relaxation & Calm

(3.6K)

free

Pocket Meditation Timer

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Chakra Balance Meditation

(1.4K)

ad-supported

Heal & Cleanse Your Chakras

Chakra healing hypnotherapy tracksCustomizable playlistsOptional hypnosis instructions

Enhance your well-being with guided hypnotherapy sessions focused on chakra healing and cleansing. Achieve natural energy, focus, positive thinking, mental clarity, better sleep, and reduced stress.

(2.1K)

Brainwaves -- Binaural Beats

Focus, Deep Sleep & Peak Flow

Binaural Beats & Isochronic TonesTargeted Brainwave Frequencies (Delta to Gamma)Performance & Flow State Enhancement

This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.

📊 Productivity

(3.3K)

Guided Meditation & Relaxation

Meditation Studio

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

(9K)