Best Breethic Apps

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FreeIn-App Purchases

One Deep Breath: Box Breathing by TCR Studios LLC

Paced Breathing Exercises

Strong Contender

4.9😊(151 ratings)

FreeIn-App Purchases

One Deep Breath: Box Breathing screenshot 1

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Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

What We Love

👍 Easy to use interface
🧘‍♀️ Effective for stress and anxiety
✨ Beautiful design and graphics
🎵 Soothing music and sounds
💯 Variety of exercises
🚀 Constantly evolving and improving
💡 Great for sleep
✅ Simple and effective
🌟 Highly recommended
🎯 Helpful for focus
💖 Made with passion
📚 Good amount of knowledge
🎨 Customization options
💯 Best breathwork app
❤️ Life-changing impact
💪 Empowers users
💯 Great for beginners
📈 Helps manage fatigue
🧘‍♂️ Deepens connection to breath

Room to Improve

💰 Subscription can be expensive
⏳ Some features locked behind subscription
👨‍👩‍👧‍👦 No family plan option
🤔 Concerns about app being abandoned
🔊 Vibration function not working for some
🖼️ Could use more visual artwork

Breathing Zone: Breathwork by Tane Langton

Calm anxiety, stress & sleep

Worth Considering

4.8😊(3.8K ratings)

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

🌟 Amazing app
👍 Simple and effective
🎨 Beautiful visuals
🔊 Customizable sounds
🕰️ Flexible session settings
🧠 Helps with anxiety and stress
🤝 Great customer support
💰 Completely free with no ads

Room to Improve

🐛 Occasional crashes or bugs
⚠️ Timing issues with breathing rate
🔒 Lack of syncing across devices
🔇 Notification sounds can be disruptive
📊 Lack of progress tracking or statistics

More Breethic apps to explore

Calmaria

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Mindful breathing exercisesPersonalized themesDetailed statistics

This app guides you through mindful breathing exercises to promote focus, relaxation, and balance. It offers personalized themes, detailed progress tracking, and syncs seamlessly between iPhone and Apple Watch.

Focus, Breathe, Meditate

Focus timer with visual feedbackGuided breathing sessionsMeditation with nature soundscapes

Build a calmer daily rhythm with focus, breathing, and meditation exercises. Track your progress by saving completed sessions as unique planets in a personal sky, reflecting your dedication over time. Customize reminders and add photos to cherish your mindful moments.

🌟 Lifestyle

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Breathe: Relax & Focus

Relaxation and Stress Relief

Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

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Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

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Box Breathe Inhale

by Denys Triasunov

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Breathwork for Performance

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

Simple Habit Sleep, Meditation

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Calm anxiety in 5 minutes

Guided mindfulness and meditationSleep sessionsStress and anxiety relief

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Breathe Easy - Paced Breathing

(78K)

freemium

by Inquiry Health LLC

Customizable breath timingMultiple visual guides (circle, square, triangle, heart)Color customization

This app guides users through calming breathing exercises with customizable inhale, exhale, and pause durations. It offers various visual shapes and colors to aid relaxation and can help alleviate stress, anxiety, and panic attacks.

Idea Space: Meditation & Sleep

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Personalized Calm, Focus, Joy

Breathio - mindful breathing

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Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

A Daily Breathwork Practice

Beat-driven breathwork sessionsMusic-enhanced mindfulnessAnxiety and loneliness reduction

This app offers beat-driven breathwork sessions designed to reduce anxiety and loneliness, promoting calm and community. It combines music with guided breathing techniques for an engaging and effective mindfulness practice.

Unwind: Breathing Exercises

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Stress Sleep Focus Breathwork

Guided breathing exercisesBackground ambiancesMindfulness history and stats

This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers a distraction-free experience with beautiful visuals, soothing ambiances, and personalized tracking to support your mindfulness journey.

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Open Breathwork Freely Breathe

Breathing Exercises

30+ guided breathing exercisesCustomizable exercise timersInteractive gesture control mode

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

(57)

The Breathing App: Calm Daily

Simple Breath to Focus & Sleep

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Mindbreath : Breathing & HRV

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Breathing exercises & HRV

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

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Deep Breathing: Calm & Sleep

by Reentry Systems Unipessoal Lda