This app offers guided breathing exercises designed to reduce stress, improve focus, and enhance sleep. It provides tools to track progress and learn about the science of wellbeing through various breathing techniques.




250+ iOS apps curated and reviewed
The best virtusan breathing apps on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 1.0★ (2) | No | Yes | May 2026 | |
| 2 | Free | 4.7★ (505) | No | Yes | Aug 2026 | |
| 3 | Free | 4.9★ (1.4K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.7★ (3.4K) | Yes | Yes | Aug 2026 | |
| 5 | Free | 5.0★ (15) | No | No | Aug 2026 | |
| 6 | Free | 4.2★ (35) | No | Yes | Aug 2026 | |
| 7 | Free | 4.9★ (347) | No | Yes | Jul 2026 | |
| 8 | Free | 4.9★ (124) | No | Yes | Aug 2026 |




This app offers guided breathing exercises designed to reduce stress, improve focus, and enhance sleep. It provides tools to track progress and learn about the science of wellbeing through various breathing techniques.






This app offers science-backed digital tools to improve sleep, manage stress, enhance physical health, and boost cognitive performance. It features guided protocols, meditations, and educational content curated by experts to help users build healthier habits and track their progress.






This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.


This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.


This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.


Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.


Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.


Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.


This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.


This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.


This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.




This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.


This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.


Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.


Engage in daily breathing exercises to promote relaxation and mental calmness. This app guides you through simple techniques to relieve stress, reduce anxiety, and boost energy levels.


Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.


This app offers a variety of guided breathing exercises designed to improve respiratory and mental well-being. It provides personalized sessions, progress tracking, and educational content on breathwork techniques for stress relief and anxiety management.


Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.


Engage in playful, science-based breathing exercises within immersive virtual worlds. This app helps you calm your mind, reduce stress, and improve focus through guided journeys designed by psychologists.