Best Free Breathing App Meditation

237+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Meditation Studio is the household name in free breathing app meditation, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free Breathing App Meditation

Meditation Studio#1

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
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Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

What We Love

  • 👍 Variety of meditation options
  • 🕰️ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • 💻 Offline access to meditations

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Locked content after subscription change
  • 💰 Expensive subscription model
TIDE: Sleep, Focus, Meditation#2

TIDE: Sleep, Focus, Meditation by Guangzhou Moreless Network Technology Co., Ltd

Calm Sounds, Meditation,Breath
Strong Contender
💪 Health & Fitness
4.8😊(8.3K ratings)
FreeIn-App Purchases
TIDE: Sleep, Focus, Meditation screenshot 1
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TIDE: Sleep, Focus, Meditation screenshot 3
TIDE: Sleep, Focus, Meditation screenshot 4
TIDE: Sleep, Focus, Meditation screenshot 5
TIDE: Sleep, Focus, Meditation screenshot 6

Experience deep relaxation and improved sleep with our meditation and sleep aid app. Enhance your well-being with guided meditation sessions and soothing sleep sounds. Download now for a peaceful mind and better sleep.

What We Love

  • 🚀 Helpful for focus and productivity
  • 🌳 Relaxing and soothing sounds
  • 👍 Beautiful and minimalist design
  • 🕰️ Customizable timers and intervals

Room to Improve

  • 🐛 Bugs and crashes after updates
  • 🔇 Limited free sound options
  • 🔒 Paid subscription required for more features
Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface

More Free Breathing App Meditation apps to explore

4
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(120K)
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
6
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
7
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
8
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(12K)
9
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Mindfulness for Stress Relief
Free

Experience expert-crafted meditation exercises for stress relief with Lumosity Mind. Choose from various meditation topics and levels to suit your needs. Start your mindfulness journey today!

💪 Health & Fitness
(3.8K)
10
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

💪 Health & Fitness
(7.5K)
11
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

💪 Health & Fitness
(17K)
12
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

💪 Health & Fitness
(32K)
13
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
14
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Stress-relief & Mental health
Free

Discover a meditation app that offers a variety of guided meditation sessions, mindfulness practices, and relaxation techniques to help you find inner peace and reduce stress. Start your journey to mindfulness today and experience the benefits of daily meditation.

💪 Health & Fitness
(1.4K)
15
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Your Meditation Masterclass
Free

Experience a transformative meditation journey with daily guided meditations, podcasts, coaching, and community support. Enhance your well-being, focus, and performance with personalized sessions. Join Brightmind Meditation today for a simpler, more effective approach to mindfulness.

💪 Health & Fitness
(1K)
16
Meditation | Down Dog
Meditation | Down Dog
Meditation | Down Dog
Guided and sleep meditations
Free

Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

💪 Health & Fitness
(16K)
17
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

Experience deep relaxation and overcome stress with a powerful combination of hypnosis and meditation through this app. Explore a variety of topics such as deep sleep, calming anxiety, and self-esteem improvement. Start your journey to mental clarity, better sleep, and inner peace today.

💪 Health & Fitness
(1.3K)
18
Meditate - Mindfulness app
Meditate - Mindfulness app
Meditate - Mindfulness app
Meditation Timer & Tracker
Free
$6.99 | 100% OFF

A meditation app that provides guided meditation sessions, relaxation music, meditation timer, and mindfulness exercises for enhancing mental well-being. Start your journey to inner peace and improved focus today.

💪 Health & Fitness
(106)
19
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
20
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

Immerse yourself in a tranquil oasis with serene sounds, personalized meditations, and ambient noise for relaxation and focus. Find inner peace and balance with Meditation Nest - your go-to app for a moment of tranquility.

💪 Health & Fitness
(31K)