My route to getting grounded - daily
I downloaded Balance as a complete meditation newbie, and the way it taught me and guided me was epic and so easy. I went through their different training levels and found myself in silence for 20-30 minutes! It unblocked my thoughts and gave me real time with my own mind. I love that I can feel restless and only bare a 5min meditation and the option is there to do that, and on days I need something longer it’s there for that too and no matter the length, I ALWAYS leave feeling calmer and more connected to myself - the best way to start any day. I can’t recommend Balance enough.
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Consistent partner
I’ve been using the app for 4 years now, and I’ve found it to be transformational.
What felt strange at first soon became second nature and I couldn’t do without my daily meditation now.
What felt strange at first soon became second nature and I couldn’t do without my daily meditation now.
Incredible.
It has helped me gather my thoughts. Focus my energy into doing everyday things way more efficiently. For anyone looking to improve their day to day lives and that too at an incredible pace, I would recommend you to install this application and get the premium version as soon as possible.
The best mental medicine
Balance brought me back from a very dark place in my mind. It has been a road but commitment to healing mentally and choosing balance is one of the best decisions I’ve ever made in my lifetime. Thank you to Ofosu and everyone involved in this project, I feel well because of you all.
Love love love this app
I have used this app for over 2 years and I love it. It has become an app that I use daily and has helped improve my sleep. I am able to breath deeper and am more aware of my body. I would recommend this app to anyone.
Meditation and Connection
Balance app is appropriately named, it provides the balance of thoughts, self, and the environment one needs to function at one’s best.
Whether it’s work burnout or focus, sleep guidance or starting meditations Balance has you covered.
Whether it’s work burnout or focus, sleep guidance or starting meditations Balance has you covered.
Top Notch
This is what a true 5 star app is.
Would recommend
Balance helps me settle myself
It’s so good
I love how i can really find a type of meditation for anything!!!
A meditation app for meditating
This app doesn’t want to be everything for you. It is for meditation.
It does that beautifully, if that’s what you want. If you want flash and celebrities, no. If you want exercise and stimulation, no. If you actually want to meditate: YES.
It does that beautifully, if that’s what you want. If you want flash and celebrities, no. If you want exercise and stimulation, no. If you actually want to meditate: YES.
Mostly happy but hoping for more
Balance is one of the only app purchases I have made after a lot of thought (I went through most of the free 1-year trial), and it’s definitely helpful to me. However, I think one of my biggest irks is that some of the sleep meditations will say they’re “30 min long” and then give me 15 minutes of meditation and 15 of silence (just as a guestimation). At this point, I would prefer it to stop at 15 minutes and give us a different longer meditation option, if that makes sense.
That’s my only big complaint though after a while of using the app. Would recommend it, and I have recommended it to friends/family
That’s my only big complaint though after a while of using the app. Would recommend it, and I have recommended it to friends/family
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Sleep
Can’t sleep without it
Begin your journey here!
The absolute best meditation app I have ever seen. It changed my life!
The foundations courses are simple, practical, and effective skill based introductions to and development of mindfulness.
The guided meditations are tailored to me based on my needs.
They have really put together something meaningful here.
The foundations courses are simple, practical, and effective skill based introductions to and development of mindfulness.
The guided meditations are tailored to me based on my needs.
They have really put together something meaningful here.
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This app is so helpful
This app helps me maintain a sense of calm when I experience anxiety and stress. There’s so many different meditations and sounds that truly are worth listening to. If you are someone feeling like you need help with your stress, sleep, routine, and mental health please try this app.
Great app but the problems
I love this app and it very helpful but really find it unnecessary to put a pay wall on every single feature, because I just finished my first foundation and I had to pay $23 dollars a year just to continue with the foundations, while I am glad you are trying to make money, i think it unnecessarily to put everything else behind a paywall, I love your app but the subscription? Not as much so I am sorry
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Love it
Been using this app for several years! I try to use it daily but sometimes that is not realistic. However the app is always there and I can jump right back in. It’s a great app for someone just getting started with meditation or for the busy person. They are as short or as long as you want. I’m good with about 10 minutes a day. I like the flexibility of being able to decide what length works for me. Some others push for longer and that makes it difficult for me to keep with it. I’ve been using this app pretty consistently. I never thought I would be able to meditate- this app helped me make it part of my daily routine.
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love love love
loved the 1 ye free access deal they had years ago. absolutely LOVE Leah’s voice. instantly calming and relaxing. gr8 meditation app.
Personalized to your needs
I like how this app creates meditations for your needs and goals. There’re also specific types of meditations in the app, for breaking bad habits, sleep, attention timers and even pomodoro for productivity, among others.
Indispensable !
J’adore cette app que j’utilise tous les jours depuis plus de 2 ans maintenant (juillet 2026). Un large choix de programmes (10 sessions) ou séances uniques avec des thèmes très larges (respiration, état d’esprit, calme, endormissement …). Possibilité de choisir la voix qui nous accompagne.
Je recommande vivement !
Je recommande vivement !
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it is not free
warning, it can't be used for free
