ストレス製造アプリです
昔はシンプルなタイマーアプリで良かったのですが、現在は欲ボケした運営が鬱陶しい通知を送り続けて来てユーザにストレスを与えると言うゴミアプリです。
金儲けしか頭にない運営はマインドフルネスとはなにか、全く理解していません。
金儲けしか頭にない運営はマインドフルネスとはなにか、全く理解していません。
Healing meditation
Helps rest and relax in visualization.
I didn’t know what I didn’t know!
Insight Timer is a real gift! There is so many Free meditations and also wonderful classes on Plus. Over the years, this app has only gotten better. Just give it a few days and see what happens for you.
An everyday must for me
I’ve used insight timer for many years, but every day for 2.5. I’ve done hundreds of guided meditations of all sorts ranging from traditional Buddhist, to new age, breath work, and courses like nervous system regulation. I also lately use just the timer, and track my moods - which I haven’t felt compelled to do with other apps. If I ever have trouble, customer support is quick and extremely helpful, this includes help for teachers and therapists. I highly highly recommend for people at every experience level. There really is something for everyone.
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It’s for me
Each person is different in their needs and preferences. I have all the other meditation apps, but this is the one I stuck with and subscribe to. I recommend at least trying it out for yourself!
