Best Insight Timer Free Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.6★, the insight timer free category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Insight Timer Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (446K)NoYesSep 2026
2CalmCalmFree4.8★ (2M)YesYesSep 2026
3Meditation Timer - Sleep YTMeditation Timer - Sleep YTFree4.8★ (125)YesNoSep 2026
4NEN: Focus TimerNEN: Focus TimerFree5.0★ (3)NoYesAug 2026
5Big Timer - SimpleBig Timer - SimpleFree3.0★ (6)YesNoSep 2026
6Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026
7Pomodoro — Focus TimerPomodoro — Focus TimerFree4.9★ (7)NoNoSep 2026
8Aura: Meditation & Sleep, CBTAura: Meditation & Sleep, CBTFree4.7★ (35K)NoYesSep 2026

Top Picks for Insight Timer Free

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(446K ratings)
FreeIn-App Purchases
#19in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content
  • 🧠 Helps with anxiety, stress, and mental health
  • 🤝 Sense of community and connection
  • 📊 Useful progress tracking and statistics

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
  • 🐛 Bugs, crashes, and technical issues
  • 🔒 Paywall blocking access to core features
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health
  • 🤗 Soothing narrators
  • 📚 Useful for both adults and children

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
  • 🔁 Repetitive sleep stories
  • 🙃 Accessibility issues for disabled users
  • 🌃 Lack of features for night shift workers
Meditation Timer - Sleep YT#3

Meditation Timer - Sleep YT by 灿 欧

Meditation for Sleep & Anxiety
Worth Considering
🔧 Utilities
4.8(125 ratings)
FreeAds
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This app offers guided meditation and mindfulness sessions to help users find peace, reduce anxiety, and manage stress. It aims to improve sleep quality through expert-crafted content, supporting your mental well-being.

More Insight Timer Free apps to explore

FAQ about Insight Timer Free

What are the best insight timer free apps for iPhone?
Insight Timer: Meditate, Sleep tops our insight timer free apps ranking as of September 2026, with a 4.9-star average from 446K App Store ratings, and it's free to download.
Insight Timer: Meditate, Sleep has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ insight timer free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Insight Timer offers a vast library of free guided meditations, music tracks, and talks led by experts to help users calm their minds, reduce anxiety, manage stress, and improve sleep. It also includes a community forum and a meditation timer.
Key features include thousands of guided meditations and music tracks, a customizable meditation timer, community discussion groups, and progress tracking. Premium features offer offline listening and an advanced player.