Best Unplug Meditation Apps

Calm

명상 및 굿나잇 스토리

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Meditation Studio

Guided Meditation & Relaxation

Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Serenity: Guided Meditation

Daily mindfulness for anxiety

Free

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

Oak - Meditation & Breathing

meditate, breathe, sleep

Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Happier Meditation

Practice Healthy Mindfulness

Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

RESPIRA: Breath & Meditation

Anxiety: Breathing Exercises

Free

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Open: Breathwork + Meditation

A Mindfulness Studio

Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Brightmind Meditation

Your Meditation Masterclass

Free

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.

Selfie A Day - Everyday Photo

Daily Picture Time Lapse Diary

Free

Capture your daily journey with a simple selfie. This app creates time-lapse videos of your progress, allowing you to track transformations, growth, and everyday moments. Import existing photos, set reminders, and share your evolving story.

Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App

Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Meditation Time 2.0

A beautiful meditation timer

Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Meditation Nest

Sounds to be Calm, Zen & Sleep

Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Meditation & Relax Music Pro

Peaceful Sleep & Nature Sounds

$2.99

Enhance your yoga and meditation practice with ambient nature sounds and South Asian melodies. Create custom sound mixes, access guided meditations, and learn breathing techniques to achieve deeper relaxation and focus.

Grace: Hypnosis & Meditation

Sleep, Relax, and Feel Better

Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

TIDE: Sleep, Focus, Meditation

Calm Sounds, Meditation,Breath

Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.