Application sucks.
Very expensive and it offered no support or benefits. Would not recommend!!!
AI app done right
Privacy centered, excellent for gym routines. 5/5.
Free
In-App Purchases
About
This AI-powered fitness coach creates personalized workout and nutrition plans tailored to your goals, equipment, and schedule. It provides 24/7 AI coaching, tracks progress, and adapts plans as you get stronger, whether you train at the gym or at home.
✓AI-generated custom workout plans
✓Personalized nutrition targets
✓24/7 AI coaching and exercise advice
✓Automatic progressive overload
✓Progress tracking and visual analytics
✓Adaptable for gym or home workouts
✓Rest timers and live activity integration
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What's New in LiftAI
2.0.0
June 26, 2026
LiftAI 2.0 is our biggest update ever. • REDESIGNED EXPERIENCE — A faster, cleaner app that's a joy to train with. • SMARTER AI COACH — More personalized plans and sharper real-time coaching. • NUTRITION, REIMAGINED — Personalized calorie & macro goals with easier meal logging. • PROGRESS THAT MOTIVATES — All-new analytics, stats, and streaks. • LIVE ACTIVITIES — Track your workout right from the Lock Screen & Dynamic Island. • Faster, smoother, and more reliable across the board. Loving LiftAI? Leave us a rating — it helps us build a better trainer for you.
MoreSubscription plans
LiftAI Pro
Get access to Lift pro
$4.991 Month
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FAQ
How does LiftAI create personalized workout plans?
LiftAI generates custom routines based on your stated goals, experience level, and the equipment you have available, whether you're at the gym or training at home.
Can LiftAI help with nutrition?
Yes, LiftAI provides personalized calorie and macro targets to match your fitness goals. You can also log your meals to ensure you're fueling your training effectively.
What kind of coaching does LiftAI offer?
LiftAI acts as a 24/7 AI coach in your pocket. You can ask it questions anytime, swap exercises, adjust your plan, or get instant form tips.
How does LiftAI ensure progressive overload?
LiftAI automatically tracks every set you complete and increases the weight and reps over time, helping you to continuously make gains and avoid plateaus.
Does LiftAI support both gym and home workouts?
Yes, LiftAI can be switched between gym and home modes instantly. It intelligently substitutes exercises based on your available equipment, including dumbbells, barbells, machines, or bodyweight.
What are the subscription details for LiftAI Pro?
LiftAI Pro offers unlimited AI coaching and advanced plans for $4.99 per month or $49.99 per year. A 3-day free trial is available, and subscriptions auto-renew unless canceled at least 24 hours before the period ends.
Is my fitness data safe with LiftAI?
LiftAI prioritizes privacy and security. Your fitness journey data is encrypted, securely stored, and never shared with third parties.
How often is LiftAI updated?
The latest version of LiftAI is 2.0.0, which was last updated on June 26, 2026. Updates typically occur to improve features and performance.