THRIVE: Boost Testosterone

THRIVE: Boost Testosterone

Men's Health Habit Tracker

25 ratings
4 reviews
Free
In-App Purchases

Details

Released
April 22, 2026
Updated
November 8, 2026
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About

This app helps men build science-backed daily habits to naturally boost testosterone, improve sleep, and reduce stress. It provides a personalized T-score and a routine tailored to your lifestyle, with features like forgiving streaks and automatic health tracking.

✓Personalized T-score and habit plan
✓40+ research-backed habits
✓Forgiving streak system
✓Automatic Apple Health integration
✓Offline functionality
✓Progress heatmap calendar
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What's New in THRIVE

1.1.2

November 8, 2026

Bug fixes and performance improvements. Keep thriving!

6

Subscriptions & In-App Purchases

THRIVE Premium

Unlock the full THRIVE experience.

$39.991 Year
How to cancel THRIVE subscription ⁉️

User reviews

Best app for improving testosterone

I have tried a few other options, but this is by far the best to help me improve 👍👍

Love this App!

Just the thing for me. It asks the right questions and gives impactful insight and analysis for daily life. Already recommended to several friends!

Good app

Good tracking for testosterone. Recommend.

Great for Keeping Track of Goals

I’ve been looking for apps to keep track of my daily goals and keeping me accountable. This app has been really helpful with all of that as well as keeping me motivated throughout the day.

FAQ

What is the THRIVE T-score?

The T-score is a lifestyle score based on your answers to a quiz and your daily habit completion. It helps you track progress towards better hormonal health, sleep, and stress management, not a medical diagnosis.

How does THRIVE track habits?

You can manually swipe to complete habits or connect Apple Health for automatic tracking of sleep, steps, and water intake. The app syncs data when you have a signal.

Does THRIVE have ads?

THRIVE is ad-free. The developers state they do not sell user data, and Apple Health information stays on your iPhone, with THRIVE only recording habit completion.

What are the subscription options for THRIVE?

THRIVE offers several subscription plans, including monthly and yearly options, with prices ranging from $9.99 to $35.99. Some yearly plans include a 3-day free trial.

How do I cancel my THRIVE subscription?

You can manage your subscription and turn off auto-renewal by accessing your Apple ID Account Settings at least 24 hours before the current subscription period ends.

Can I create my own habits in THRIVE?

Yes, THRIVE allows you to add, remove, or create your own custom habits in addition to the 40 research-backed options provided.

What devices does THRIVE support?

THRIVE is available for iPhone and iPod devices. It requires iOS 17 or later and is rated for ages 17 and up.

How often is THRIVE updated?

The latest version of THRIVE is 1.1.2, and it was last updated on November 8, 2026. Updates typically include bug fixes and feature enhancements.