Kim: Personal Health Assistant
Sleep, Workout & Nutrition
About
This personal health assistant helps you understand what wellness practices work best for your body. Log your sleep, workouts, food, mood, and habits, then ask questions via voice or chat to uncover personalized insights and patterns.
What's New in Kim
3.2.5
July 15, 2026
v3.2.5 Bug fixes for apple health sync.
MoreFAQ
What can I track with Kim?
You can track your moods, workouts, meals, supplements, sleep, energy levels, and daily habits. Kim helps you identify patterns across all the data you log.
How does Kim use Apple Health data?
Kim connects to Apple Health and only uses the data you explicitly choose to share. If your other apps or wearables sync data to Apple Health, Kim can help you understand those trends.
Can Kim provide medical advice?
No, Kim is designed for wellness and fitness tracking, self-reflection, and educational insights. It is not a medical device and should not be used as a substitute for professional medical care. Always consult a doctor for medical decisions.
How does Kim handle user privacy?
Kim prioritizes privacy, stating that your data is yours. For specific features like chat, food photo analysis, and voice, trusted third-party AI services are used, sending only the necessary information based on your consent.
What kind of experiments can I run with Kim?
You can run simple personal experiments, such as testing a new supplement, habit, routine, or nutrition change for a period like two weeks. Kim helps you observe how these changes might affect your sleep, recovery, energy, or mood patterns.
Does Kim have ads?
No, Kim does not contain advertisements. It is a completely ad-free experience for users.
What is the age rating for Kim?
Kim has an age rating of 12+, making it suitable for users aged 12 and above.
On which devices can I use Kim?
Kim is currently supported on iPhone and iPod devices.