About
This app helps you manage your fitness, nutrition, sleep, hydration, and weight all in one place. Track workouts, log meals, monitor sleep patterns, and view daily progress to build healthier routines and achieve your health goals.
What's New in valenta
2.2.1
June 20, 2026
Version 2.2.1 includes minor improvements, bug fixes, and optimizations for a more stable Valenta experience. We improved the app, optimized performance, and fixed small issues.
MoreFAQ
What can I track with Valenta?
Valenta allows you to track workouts, log meals and daily calories, monitor protein, carbs, and fats, record sleep habits and recovery patterns, track hydration, and monitor weight and nutrition history.
Does Valenta have ads?
No, Valenta is ad-free, providing an uninterrupted experience for tracking your health metrics.
What devices is Valenta available on?
Valenta is supported on iPhone and iPad devices.
How often is Valenta updated?
The latest version, 2.2.1, was released on 2026-06-20, indicating regular updates to improve functionality and user experience.
What is the age rating for Valenta?
Valenta has an age rating of 4+, making it suitable for a wide range of users.
What do users like about Valenta?
Users appreciate the clean, simple design and easy daily tracking, with helpful insights across fitness, food, sleep, and health.
Can I scan food barcodes with Valenta?
Yes, Valenta includes a feature to scan food barcodes, which speeds up the process of tracking your daily meals and calories.
Is Valenta free to use?
Yes, Valenta is available for free, allowing users to take control of their health without any cost.