Best Macros Trainer Apps

248+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated August 2026

Looking for free macros trainer apps? 18 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Macros Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Macro TrainerMacro Trainer$29.99NoNoAug 2026
2FitSW for Personal TrainersFitSW for Personal TrainersFree4.8★ (1.8K)NoYesJul 2026
3GymStreak: AI Personal TrainerGymStreak: AI Personal TrainerFree4.7★ (16K)YesYesAug 2026
4Brink: AI Workout & MacrosBrink: AI Workout & MacrosFree4.6★ (365)NoYesAug 2026
5Ascend Fitness - AI TrainerAscend Fitness - AI TrainerFree4.7★ (40)NoYesJul 2026
6LiftAI: AI Workout TrainerLiftAI: AI Workout TrainerFree2.0★ (4)YesYesJul 2026
7WhatsApp MessengerWhatsApp MessengerFree4.7★ (18M)YesYesAug 2026
8Macros | ماكروزMacros | ماكروزFree5.0★ (2)NoNoJul 2026

Top Picks for Macros Trainer

FitSW for Personal Trainers#2

FitSW for Personal Trainers by MacroActive Limited

Client Fitness & Coaching App
Strong Contender
💪 Health & Fitness
4.8😞(1.8K ratings)
FreeIn-App Purchases
FitSW for Personal Trainers screenshot 1
FitSW for Personal Trainers screenshot 2
FitSW for Personal Trainers screenshot 3
FitSW for Personal Trainers screenshot 4
FitSW for Personal Trainers screenshot 5
FitSW for Personal Trainers screenshot 6

This app empowers personal trainers to manage clients, build workouts, plan diets, track progress with customizable graphs, schedule appointments, and accept payments. It offers features like Apple Health integration, exercise demos, comparison photos, and PAR-Q forms to enhance client engagement and results.

What We Love

  • ⭐ Great custom app for businesses
  • 👍 Easy to use and customize
  • 💯 Recommended for trainers and coaches

Room to Improve

  • 🐛 Too many glitches and bugs
  • 📞 Poor customer support and communication
  • 🔍 Unintuitive and hard to use
GymStreak: AI Personal Trainer#3

GymStreak: AI Personal Trainer by GymStreak Ltd

Fitness Planner, Macro Counter
Worth Considering
💪 Health & Fitness
4.7😊(16K ratings)
FreeAdsIn-App Purchases
GymStreak: AI Personal Trainer screenshot 1
GymStreak: AI Personal Trainer screenshot 2
GymStreak: AI Personal Trainer screenshot 3
GymStreak: AI Personal Trainer screenshot 4
GymStreak: AI Personal Trainer screenshot 5
GymStreak: AI Personal Trainer screenshot 6

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

What We Love

  • 🚀 Customizable workouts
  • 👍 Helpful exercise demonstrations
  • 🚀 Automatic workout generation
  • 👍 Tracks progress and lifts

Room to Improve

  • 🐛 Buggy and crashes
  • 🔑 Difficult to cancel subscription
  • 💰 Expensive subscription

More Macros Trainer apps to explore

4
Brink: AI Workout & Macros
Brink: AI Workout & Macros
Brink: AI Workout & Macros
Gym Planner & Calorie Tracker
Free

This app offers AI-powered workout plans and nutrition tracking to help you achieve your fitness goals. It provides guided exercises, photo-based meal analysis, and progress monitoring. Designed for all fitness levels, it aims to make your fitness journey simple, motivating, and effective.

AI-powered personalized workout plansStep-by-step workout walkthroughsPhoto nutrition tracking with macro analysis
💪 Health & Fitness
(365)
freemium
5
Ascend Fitness - AI Trainer
Ascend Fitness - AI Trainer
Ascend Fitness - AI Trainer
Personal Coach & Macro Tracker
Free

Easily track your fitness journey by logging meals with photos for instant nutritional analysis. Monitor workouts, physical activity, and key health metrics to receive personalized tips and insights. This app simplifies fitness, helping you achieve your goals with smart technology.

Personalized fitness plan based on lifestyle questionsMeal logging via photo with instant nutritional breakdownWorkout and physical activity tracking
💪 Health & Fitness
(40)
freemium
6
LiftAI: AI Workout Trainer
LiftAI: AI Workout Trainer
LiftAI: AI Workout Trainer
Gym Lifting Plans & Macros
Free

This AI-powered fitness coach creates personalized workout and nutrition plans tailored to your goals, equipment, and schedule. It provides 24/7 AI coaching, tracks progress, and adapts plans as you get stronger, whether you train at the gym or at home.

AI-generated custom workout plansPersonalized nutrition targets24/7 AI coaching and exercise advice
💪 Health & Fitness
(4)
freemium
7
WhatsApp Messenger
WhatsApp Messenger
WhatsApp Messenger
Simple. Reliable. Private.
Free

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

End-to-end encrypted messagingHigh-quality voice and video callsGroup chats and calls
🌐 Social Networking
(18M)
free with in-app purchases
8
Macros | ماكروز
Macros | ماكروز
Macros | ماكروز
by Golyv LLC
Free

This app offers healthy meal plans and programs for those seeking a healthier lifestyle. Choose from various subscription packages, enjoy exclusive offers, and manage your subscription details like start date, delivery address, and freezing options. Secure online payment is available within the app.

Healthy meal plansDietary programsSubscription package selection
🍔 Food & Drink
(2)
free
9
FitLifeAI: AI Coach & Macros
FitLifeAI: AI Coach & Macros
FitLifeAI: AI Coach & Macros
AI Coach, Macros & Workouts
Free

This app helps you track your macros and workouts to guide your fitness journey. It offers customizable workouts, integrates with Apple Health, and provides progress analytics to keep you accountable and help build lasting habits.

Macro trackingWorkout customizationApple Health integration
💪 Health & Fitness
(31)
free with in-app purchases
10
OneFit AI: Workout & Macros
OneFit AI: Workout & Macros
OneFit AI: Workout & Macros
Coach, meal & calorie tracker
Free

This app provides personalized fitness plans, smart meal logging, and recovery insights powered by an AI coach. It integrates workouts, nutrition, and progress tracking into a single platform, adapting plans as you get stronger.

AI-powered personalized workout plansSmart meal logging with photo recognitionPer-muscle recovery tracking
💪 Health & Fitness
(0)
free with in-app purchases
11
N2 Nutrition: Macro Tracker
N2 Nutrition: Macro Tracker
N2 Nutrition: Macro Tracker
Calorie counter & food log
Free

Easily track your meals and nutrition with advanced features like AI photo logging and barcode scanning. Connect with a trainer or manage your own progress with detailed charts and reports. Create and share custom recipes to stay on track with your health goals.

AI photo meal loggingBarcode scannerMenu scanner with AI suggestions
💪 Health & Fitness
(5)
freemium
12
MyTrainer: AI Coach & Trainer
MyTrainer: AI Coach & Trainer
MyTrainer: AI Coach & Trainer
Fitness & Meal Planner
Free

This AI-powered fitness app acts as your personal trainer, creating custom workout and diet plans based on your goals, history, and equipment. It offers 24/7 chat support, precision strength training guidance, and detailed body tracking to help you achieve your fitness aspirations.

Custom AI-generated workout plansPersonalized nutrition plans24/7 AI workout assistant chat
💪 Health & Fitness
(10)
free with in-app purchases
13
More than Macros Coaching
More than Macros Coaching
More than Macros Coaching
by Bernadette Anderson
Free

This app provides science-based nutrition and lifestyle coaching to help users achieve sustainable results like fat loss, muscle gain, or improved metabolism. Receive customized plans, track food and habits, and complete in-app workouts with a dedicated 1:1 coach.

Customized nutrition plans1:1 coach supportFood and habit tracking
💪 Health & Fitness
(1)
free with in-app purchases
14
Muscle Building Food Tracker
Muscle Building Food Tracker
Muscle Building Food Tracker
Body Builder Macros By Fittur
Free

This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.

Personalized macro targets based on body compositionDaily target adjustments for training and body changesFast food logging via swipe or scan
💪 Health & Fitness
(409)
free with in-app purchases
15
Forge Strength Trainer
Forge Strength Trainer
Forge Strength Trainer
Train. Eat. Privately.
$9.99

Track your strength training, nutrition, and body composition privately. Log workouts, calculate personalized calorie and macro targets, and monitor key body metrics without an account or subscription. All your data stays on your device.

Local data storage, no cloud syncCustomizable workout splits and exercisesPersonalized calorie and macro targets
💪 Health & Fitness
(3)
paid
16
Vygor AI Wellness Coach
Vygor AI Wellness Coach
Vygor AI Wellness Coach
Lose Weight with AI
Free

Achieve lasting health and fitness results with personalized AI guidance. Track progress, receive custom meal plans, and monitor your diet effortlessly. Engage in fun contests to stay motivated on your wellness journey.

Personalized AI coachingGoal setting and progress trackingAI-generated meal plans
💪 Health & Fitness
(1)
free with in-app purchases
17
iHeart Macros
iHeart Macros
iHeart Macros
by iHeart Macros INC
Free

Log your fitness sessions, view upcoming schedules, and book appointments directly within the app. Track your progress and maximize your training results.

Log workoutsView logged workoutsSee scheduled workouts
💪 Health & Fitness
(18)
free
18
Ujack: Calorie & Body Scan
Ujack: Calorie & Body Scan
Ujack: Calorie & Body Scan
Workouts, Coach and Macros
Free

This app analyzes your physique, posture, and aesthetics from a photo, then provides personalized guidance for improvement. Track your progress and work towards your best self with focused, distraction-free insights.

Photo-based physique analysisPosture and aesthetics ratingPersonalized improvement guidance
💪 Health & Fitness
(20)
free with in-app purchases
19
Iridium - AI Workout & Macros
Iridium - AI Workout & Macros
Iridium - AI Workout & Macros
Workouts, Macros & Recovery
Free

This AI-powered fitness coach creates personalized workouts, tracks nutrition with advanced features, and offers real-time advice. It adapts to your equipment, recovery, and goals for optimized training and muscle growth.

AI-generated custom workoutsMacro tracking with barcode scanningReal-time AI chat for advice
💪 Health & Fitness
(8)
freemium
20
Coach Slop: Food & Gym Trainer
Coach Slop: Food & Gym Trainer
Coach Slop: Food & Gym Trainer
Food scanner & gym coach
Free
💪 Health & Fitness
(0)

FAQ about Macros Trainer

Are there free macros trainer apps for iPhone?
Yes — 18 of the top macros trainer apps we rank are free to download, including FitSW for Personal Trainers and GymStreak: AI Personal Trainer.
Macro Trainer has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ macros trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.