Datfit: Beginner Gym Planner
Workout plans & what to lift
About
This app helps gym beginners create personalized workout plans and guides them on what exercises to perform and how much weight to lift. It tracks progress with clear summaries and allows for exercise swaps to fit available equipment and preferences.
What's New in Datfit
1.6.0
October 29, 2026
* See how to do an exercise in 3D, with the muscles it works highlighted * Exercise names in the starter routine now follow the app language
Subscriptions & In-App Purchases
Pro Weekly
Enjoy full Datfit's benefits for a week
FAQ
What is Datfit?
Datfit is a gym app designed for beginners that creates personalized workout plans, suggests exercises and weights, and tracks your progress in simple terms. It aims to help users start their fitness journey with confidence.
How does Datfit build a workout plan?
Datfit asks about your goals, schedule, and available equipment to construct a starter plan. It includes beginner-friendly exercises and sessions that can be repeated and adapted.
Can I swap exercises in Datfit?
Yes, Datfit allows you to swap exercises if a machine is occupied or an exercise doesn't feel right. The plan adjusts to use the equipment you have available without needing to rebuild the entire workout.
What are the subscription options for Datfit Pro?
Datfit Pro offers weekly, monthly, and yearly subscription plans. These unlock advanced features like the AI trainer and in-model analysis. Pricing is $1.99/week, $5.99/month, or $59.99/year.
Is Datfit suitable for advanced users?
While Datfit is built for beginners, it grows with you. The app supports progressive overload, custom workouts, and detailed session stats for when you're ready for more advanced training.
Does Datfit provide medical advice?
No, Datfit is not a substitute for medical advice. It is recommended to consult a professional before starting any new exercise program, especially if you have health concerns.
What devices does Datfit support?
Currently, Datfit is supported on iPhones. The app was last updated on October 29, 2026, with version 1.6.0.
How is user progress displayed in Datfit?
Progress is shown through weekly streaks, session summaries, and plain-language training status updates. This avoids the need for complex spreadsheets and makes your progress easy to understand.
