Best Haptic Breathing Apps

239+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.6★, the haptic breathing category is one of the App Store's strongest. Browse all 239+ apps we track, sorted so the most loved ones surface first.

Compare top Haptic Breathing Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesJul 2026
2Tap: Haptic InhalerTap: Haptic InhalerFreeNoNoMay 2026
3BreathePulse Breathing PacerBreathePulse Breathing PacerFreeNoNoJun 2026
4Haptic CalmHaptic CalmFree was $0.29NoYesJun 2026
5Haptic BoxHaptic BoxFreeNoYesJul 2026
6Pust Focus - BreathingPust Focus - BreathingFreeNoYesJun 2026
7Haptic ExhaleHaptic ExhaleFree3.0★ (4)NoNoMay 2026
8iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (17K)YesYesJul 2026

Top Picks for Haptic Breathing

Breathwrk: Breathing Exercises#1

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Editor's Choice
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
Breathwrk: Breathing Exercises screenshot 2
Breathwrk: Breathing Exercises screenshot 3
Breathwrk: Breathing Exercises screenshot 4
Breathwrk: Breathing Exercises screenshot 5
Breathwrk: Breathing Exercises screenshot 6

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content

More Haptic Breathing apps to explore

4
Haptic Calm
Haptic Calm
Haptic Calm
Haptic Breathing & Mindfulness
Free
$0.29 | 100% OFF
💪 Health & Fitness
(0)
5
Haptic Box
Haptic Box
Haptic Box
Fidget, trace, feel & breathe
Free
💪 Health & Fitness
(0)
6
Pust Focus - Breathing
Pust Focus - Breathing
Pust Focus - Breathing
Haptic-Guided Breathwork
Free
💪 Health & Fitness
(0)
7
Haptic Exhale
Haptic Exhale
Haptic Exhale
Haptic Guided Breathing
Free

This app guides breathing exercises using haptic feedback, eliminating the need for audio cues. Place your phone on your chest to feel vibrations that regulate your breath, promoting focus and calm. Optional soothing background music enhances the experience.

Haptic feedback for breath guidanceAudio-free breathing exercisesOptional soothing background music
🌟 Lifestyle
(4)
free
8
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
9
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)
💪 Health & Fitness
(41)
free with in-app purchases
10
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
11
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
by Saagara
Free

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios
💪 Health & Fitness
(36)
free
12
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
13
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief
💪 Health & Fitness
(355)
free with in-app purchases
14
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues
💪 Health & Fitness
(1.2K)
free
15
Breathio - осознанное дыхание
Breathio - осознанное дыхание
Breathio - осознанное дыхание
Простые дыхательные упражнения
Free

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

Synchronized breathing animationsHaptic feedbackNo account required
💪 Health & Fitness
(7)
free
16
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
17
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium
18
Tetra – Box Breathing
Tetra – Box Breathing
Tetra – Box Breathing
Breathe deep. Feel better.
Free
$1.99 | 100% OFF

This app guides you through box breathing exercises using subtle haptic feedback. It helps you slow down, focus, and reset your nervous system with a distraction-free design. Enjoy quick sessions anytime without sound or sign-ups.

Adjustable breathing rhythmSubtle haptic feedbackMinimalist design
💪 Health & Fitness
(2)
free
19
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Sleep, Stress & Focus
Free

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

Box Breathing techniques4-7-8 Relaxation methodHaptic breath pacer
💪 Health & Fitness
(2)
free with in-app purchases
20
Strategic Breathing
Strategic Breathing
Strategic Breathing
Anxiety and Stress Relief
Free

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

Breathing technique tutorialTalk on breathing and emotionsStanding breathing evolutions
💪 Health & Fitness
(347)
free with in-app purchases

FAQ about Haptic Breathing

What are the best haptic breathing apps for iPhone?
Breathwrk: Breathing Exercises tops our haptic breathing apps ranking as of July 2026, with a 4.8-star average from 18K App Store ratings, and it's free to download.
Yes — 20 of the top haptic breathing apps we rank are free to download, including Breathwrk: Breathing Exercises and Tap: Haptic Inhaler.
Breathwrk: Breathing Exercises has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 239+ haptic breathing apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Breathwrk provides neuroscience-based guided breathing exercises designed to improve sleep, reduce stress, enhance focus, and boost energy. It offers a full sensory experience with customizable sounds, visuals, and haptic feedback, along with habit tracking features.
Key features include a library of hundreds of exercises and classes, daily updated content, habit tracking with custom reminders and streaks, lung score and exhale tests, and Apple Health integration. It also offers offline access to exercises.