156+ iOS apps curated and reviewed
With an average user rating of 4.6★, the rythma breath category is one of the App Store's strongest. Browse all 156+ apps we track, sorted so the most loved ones surface first.
This app guides users through rhythmic breathing exercises to reduce stress and anxiety. It offers content on breathing techniques and the nervous system, helping to improve sleep, focus, and emotional stability. Track your progress with daily sessions to build lasting calm.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.
This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.
This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.
Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.
Learn advanced breathing techniques for personal transformation and peak performance. Progress through skill levels from student to master, guided by renowned breathwork trainers. Access ancient knowledge for modern life.
This app offers guided meditation and breathing exercises to help you relax, focus, or sleep better. It features a customizable meditation timer with various bells and sounds, and science-backed breathing techniques with animated guidance. Create personalized rituals for your daily routine.
This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.
Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.
Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.
This app guides you through science-based breathwork exercises to reduce stress, improve sleep, and enhance focus. Customize your breathing rhythms, choose guided programs for specific goals, and track your progress privately. Enjoy multi-sensory cues and mindful reminders to build a consistent habit.
Combine engaging music with a simple, science-based breathing practice to reduce stress and improve focus. Start with a 5-minute daily habit and discover your personalized breathing rhythm to build resilience and support overall wellness.
Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.
Explore the power of conscious breathing with guided video lessons and daily sessions. Learn techniques to improve respiratory health and achieve a more peaceful state of being. Suitable for all levels of experience.
This app offers gamified breathwork exercises to improve mental fitness and well-being in short sessions. It uses multi-sensory experiences and biometric data to provide personalized recommendations for rest, focus, or sleep.
Master breathwork with guided techniques and custom patterns to reduce stress, improve focus, and enhance well-being. Track progress, sync with Apple Health, and enjoy a beautiful, private interface. Now available on Apple Watch.
This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.
