Some bugs
Please fix several of the breathing techniques, where it will incorrectly stay stuck on inhale (like box breathing after first round)
Free
In-App Purchases
About
This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.
✓Guided timers for multiple breathwork techniques
✓Session logging and progress tracking
✓Breath hold progression charts
✓State shift analysis
✓AI breathwork coach (Pro feature)
✓Scientific explanations for techniques
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What's New in Breathwork Tracker
1.1.2
September 18, 2026
What's New Quick Start now smoothly guides you to Pro when your free sessions run out, keeping your practice consistent. Progress tab now reveals your Hold Progression and State Shift insights from the very first session - so you can see where Pro takes you before you upgrade. App icon switcher now shows a visual preview of each style before you choose. Text now scales with your system text size setting.
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Subscriptions & In-App Purchases
Breath Pro
Unlock Hold Progression charts, State Shift Analysis,
$4.991 Month
User reviews
Developer apps
FAQ
What is Breathwork Tracker?
Breathwork Tracker offers guided timers for various breathing techniques like Wim Hof and Box Breathing, along with session logging and progress tracking. It aims to help users find calm, improve focus, and enhance sleep.
What breathwork techniques are available?
The app supports techniques including Wim Hof Method, Box Breathing, 4-7-8 Breathing, Cyclic Sighing, Tummo, Pranayama, Holotropic, and custom techniques. Each has a visual, animated guide synchronized with audio cues.
How does Breathwork Tracker help track progress?
It provides features like breath hold progression charts, state shift analysis (calm, energy, clarity before/after sessions), and a streak tracker for consistent practice. Session history logs technique, duration, rounds, and hold times.
What is the AI Breathwork Guide?
The AI Breathwork Guide, a Pro feature, offers personalized coaching based on breathwork physiology and user practice data. It can answer questions about plateauing breath holds or suggest techniques for specific goals, with 30 queries per day.
What is the difference between Free and Pro versions?
The Free version includes guided timers, session logging, state tracking, streak tracker, and the technique library for 7 sessions. The Pro version offers unlimited access, breath hold charts, state shift analysis, technique comparison, the AI guide, and custom app icons.
How much does Breath Pro cost?
Breath Pro is available for $4.99 per month or $39.99 per year. The annual subscription includes a free trial period.
Is Breathwork Tracker available on other devices?
Based on the provided data, Breathwork Tracker is currently supported on iPhones. Information regarding Android or other platform availability is not specified.
How often is Breathwork Tracker updated?
The app was last updated on September 18, 2026, with version 1.1.2. This indicates a recent update, suggesting ongoing development and maintenance.
