Best Aluma Breath Apps

230+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Whether you're new to aluma breath or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Aluma Breath Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Aluma BreathAluma BreathFreeNoYesJun 2026
2Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesJul 2026
3Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)YesYesJul 2026
4TIDE: Sleep, Focus, MeditationTIDE: Sleep, Focus, MeditationFree4.8★ (8.3K)NoYesJul 2026
5Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesJul 2026
6FivePointFive: BreathworkFivePointFive: BreathworkFree4.8★ (3K)NoYesJul 2026
7Balance: Meditation & SleepBalance: Meditation & SleepFree4.9★ (120K)YesYesJul 2026
8Moongate: Binaural BeatsMoongate: Binaural BeatsFree4.7★ (57K)YesYesJul 2026

Top Picks for Aluma Breath

Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
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Breathwrk: Breathing Exercises screenshot 6

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
Breethe: Sleep & Meditation#3

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress
Worth Considering
💪 Health & Fitness
4.7😊(72K ratings)
FreeAdsIn-App Purchases
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Breethe: Sleep & Meditation screenshot 6

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

  • 🚀 Helps with sleep and relaxation
  • 👍 Wide variety of meditations and content
  • 👍 Soothing and calming voices
  • 👍 Customizable playlists

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficulty canceling subscription
  • 🐛 Occasional app crashes and loading issues

More Aluma Breath apps to explore

4
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation Music
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
5
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
6
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach
💪 Health & Fitness
(3K)
free with in-app purchases
7
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
8
Moongate: Binaural Beats
Moongate: Binaural Beats
Moongate: Binaural Beats
Sleep Frequency Healing Sounds
Free

Experience science-backed sound therapy to fall asleep faster, reduce anxiety, and improve focus. Explore a variety of verified binaural beats, Solfeggio frequencies, and ambient sounds. Customize your experience with adjustable intensity and create playlists for sleep, meditation, or work.

Verified binaural beatsAdjustable frequency intensitySolfeggio music
🎵 Music
(57K)
free with in-app purchases
9
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys
💪 Health & Fitness
(2.1K)
free with in-app purchases
10
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
11
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
12
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
13
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium
14
Frequency: Healing Sounds
Frequency: Healing Sounds
Frequency: Healing Sounds
Heal Naturally, Inner Harmony
Free

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

Full body healing & DNA repairRestorative sleep supportGentle relief for body pain
💪 Health & Fitness
(2.3K)
free with in-app purchases
15
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
16
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
Stress, Sleep, Mood & Focus
Free

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers
💪 Health & Fitness
(120)
free with in-app purchases
17
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases
18
Moonly: Moon Phases & Calendar
Moonly: Moon Phases & Calendar
Moonly: Moon Phases & Calendar
Daily affirmation, Tarot Cards
Free

This app serves as a personal spiritual guide, offering daily insights, lunar calendars, and astrological readings. It helps users connect with themselves through rituals, meditations, and affirmations, all aligned with cosmic energy.

Lunar calendar with phase trackingPersonalized daily guidanceBirth chart and astrological insights
🌟 Lifestyle
(31K)
free with in-app purchases
19
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brain Performance & Balance
Free

This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.

Binaural Beats & Isochronic TonesTargeted Brainwave Frequencies (Delta to Gamma)Performance & Flow State Enhancement
📊 Productivity
(3.2K)
free with in-app purchases
20
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases

FAQ about Aluma Breath

Are there free aluma breath apps for iPhone?
Yes — 20 of the top aluma breath apps we rank are free to download, including Aluma Breath and Breathwrk: Breathing Exercises.
Aluma Breath has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 230+ aluma breath apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.