Best Aluma Breath Apps

0.0(0 ratings)

FreeIn-App Purchases

SOMA Breath: Guided Breathwork by SOMA Breath Inc

Music Powered & Science Backed

Strong Contender

4.3(13 ratings)

FreeIn-App Purchases

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This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

Breath: Box Breathing & 4-7-8 by Melek Kurnazarslan

Calm Anxiety & Stress Fast

Worth Considering

Breathwork Tracker - Breath

0.0(0 ratings)

FreeIn-App Purchases

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More Aluma Breath apps to explore

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

The Musical Meditation

Breath-pacing musical guidanceExtensive library of original tracksMultiple breathing speeds

Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.

(20)

Breathwork,SleepMusic,Meditate

The School Of Breath

Daily custom breathwork sessionsLive guided meditationsSleep music with nature sounds

This app offers personalized breathwork sessions, guided meditations, and sleep-enhancing soundscapes. Explore courses and use an AI chatbot for support to improve your mental and physical well-being.

(20)

Cymatic: Sound & Breathwork

Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.

Breathe Get Energy & Depression Help By Calming Music, Sounds mixer

(9)

free

by Teerawut Sanprom

Customizable sound mixing10 calming music tracks45 nature ambient sounds

This app helps you find energy and balance through calming music and nature sounds. Mix and match ambient soundscapes to relax, focus, or improve your mood. Track your daily mood and create personalized sound environments for sleep, work, or meditation.

Simple guided breathing

Guided breathing exercisesDaily relaxationBreath training

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

Guided Breathwork Sessions

Guided breathwork sessionsSonic Breathwork™ technologyStress and anxiety reduction

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

Happy Breathe: Daily Breathing

(69)

subscription

Master timing your breath.

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

(3)

free

Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

Science-Based Breathing Guide

Intelligent breathing coach

Guided Breathwork & Meditation

Guided breathing techniquesStress reductionIncreased awareness

This app offers guided breathing exercises and meditation sessions designed to reduce stress, increase awareness, and boost energy. Explore a range of sessions from quick resets to longer experiences to support mental and physical well-being.

(4)

Breathwork for Performance

Ayro: Breathwork

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

Breathe. Regulate. Ground.

(25)

freemium

GroundApp - Breathwork

AI-guided personalized breathwork sessions33 scientifically-backed breathing techniquesWearable integration (Apple Health, Oura, Whoop, Garmin)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

Breathe: Meditation & Breath

(11)

freemium

Rituals. Breathing & Sleep

Guided breathing exercisesCustomizable meditation timerSleep and focus rituals

This app offers guided meditation and breathing exercises to help you relax, focus, or sleep better. It features a customizable meditation timer with various bells and sounds, and science-backed breathing techniques with animated guidance. Create personalized rituals for your daily routine.

(50)

Breathwork & Inner Child: Soul

Paced & Box Breathing

Guided breathwork sessionsVisualization exercisesJournaling prompts

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.