Best Aluma Breath Apps

Yogic Breath

by Trayati

$4.99

Learn and practice various yoga breathing techniques with guided instructions, video demonstrations, and audio practices. Track your progress and integrate with Apple Health for comprehensive insights into your well-being.

Breathe Get Energy & Depression Help By Calming Music, Sounds mixer

by Teerawut Sanprom

Free

This app helps you find energy and balance through calming music and nature sounds. Mix and match ambient soundscapes to relax, focus, or improve your mood. Track your daily mood and create personalized sound environments for sleep, work, or meditation.

Deep Breathe: Breath Exercises

Paced Box Breathing for Relax

Free

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Evolve: Body, Breath, Mind

Body, Breath, Mind

Free

This app offers a holistic approach to well-being by integrating body, breath, and mind exercises. It draws from ancient Tibetan teachings and modern science to help users achieve a more balanced, conscious, and calm state.

Breathly

Simple guided breathing

Free

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

Breathwork Pacer

Master timing your breath.

Free

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

Beats and Breath

Guided Breathwork Sessions

Free

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

BreathWise - Breathwork

Box Breathing & Pranayama

Free

Guided breathing exercises to improve well-being in just minutes a day. Choose from pre-set programs or customize your own breath patterns. Track progress and integrate with Apple Health.

Leaply

Habits that fit your life

Free

This app guides you to build practical daily habits for lasting well-being. It offers step-by-step instructions for nutrition, sleep, exercise, and mindfulness, making holistic living achievable.

SOMA Breath: Guided Breathwork

Music Powered & Science Backed

Free

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.