This app guides users to synchronize their breathing to 11 breaths per minute, promoting coherence between the brain and heart. This practice is designed to enhance heart rate variability.
1.0.4
February 27, 2025
Bug Fixes
BreathRite's main purpose is to help users achieve brain-heart coherence by guiding them to breathe at a rhythm of 11 breaths per minute. This practice is known to increase heart rate variability.
Yes, BreathRite is completely free to download and use. There are no in-app purchases or subscription fees required to access its core features.
BreathRite is available on iPhone, iPad, and iPod devices. It is designed to be compatible with Apple's iOS ecosystem.
The latest version of BreathRite is 1.0.4, and it was last updated on February 27, 2025. This indicates a relatively recent update and ongoing support from the developer.
BreathRite has an age rating of 4+, making it suitable for a wide range of users, including children and adults.
No, BreathRite does not contain advertisements. Users can enjoy a distraction-free experience while practicing their breathing exercises.
Heart rate variability (HRV) is a measure of the variation in time between heartbeats. Higher HRV is generally associated with better health and resilience, and practices like coherent breathing aim to improve it.
