1. Home
  2. Topics
  3. Fear Breath

Best Fear Breath Apps & Games

129+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated May 2026

If you already know iBreathe, this is the deeper bench. 129+ fear breath apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Fear Breath

iBreathe – Relax and Breathe#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Editor's Choice
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
The Breath SOURCE: Breathwork#2

The Breath SOURCE: Breathwork by The Breath Source LLC

Stress, Sleep, Mood & Focus
Strong Contender
💪 Health & Fitness
4.8😊(120 ratings)
FreeIn-App Purchases
The Breath SOURCE: Breathwork screenshot 1
The Breath SOURCE: Breathwork screenshot 2
The Breath SOURCE: Breathwork screenshot 3
The Breath SOURCE: Breathwork screenshot 4
The Breath SOURCE: Breathwork screenshot 5
The Breath SOURCE: Breathwork screenshot 6

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

What We Love

  • 🌟 Diverse roster of expert breathwork teachers and masters
  • 👍 User-friendly and intuitive interface design
  • 🎯 Wide variety of breathing techniques and styles
  • ⏱️ Flexible session lengths for different schedules

Room to Improve

  • 💰 Expensive subscription pricing ($100/year mentioned)
  • 🐛 Technical glitches and app crashes
  • 🔍 Lack of search functionality
Breathe with One Deep Breath#3

Breathe with One Deep Breath by TCR Studios LLC

Guided Breathing Exercises
Worth Considering
💪 Health & Fitness
4.9(115 ratings)
FreeIn-App Purchases
Breathe with One Deep Breath screenshot 1
Breathe with One Deep Breath screenshot 2
Breathe with One Deep Breath screenshot 3
Breathe with One Deep Breath screenshot 4
Breathe with One Deep Breath screenshot 5
Breathe with One Deep Breath screenshot 6

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

More Fear Breath apps to explore

4
Breath Timer
Breath Timer
Breath Timer
Breath Easy
Free

This app helps you establish a daily breathwork routine with pre-set and customizable timers. Personalize your sessions with various sounds and enjoy an optional meditation period. It's designed for offline use, offering an ad-free and uninterrupted experience.

Pre-set breathing exercise timersCreate and save custom timersAdvanced timers with multiple blocks
💪 Health & Fitness
(4)
free
5
Breathe with Breath Player
Breathe with Breath Player
Breathe with Breath Player
Create Music with Your Breath
Free

Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.

Create music from breathGuided breathing exercises (4,7,8, box breathing)Personalized soundscapes
💪 Health & Fitness
(49)
free with in-app purchases
6
SOMA Breath: Guided Breathwork
SOMA Breath: Guided Breathwork
SOMA Breath: Guided Breathwork
by SOMA Breath Inc
Free

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals
💪 Health & Fitness
(10)
free with in-app purchases
7
Breath Hub: Guided Breathwork
Breath Hub: Guided Breathwork
Breath Hub: Guided Breathwork
Wake up, Focus, Anxiety, Relax
Free

This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.

Personalized breathwork programsBreath analysis algorithmGuided daily breathing exercises
💪 Health & Fitness
(98)
free with in-app purchases
8
Garden of Fear: Scary Horror
Garden of Fear: Scary Horror
Garden of Fear: Scary Horror
Dark Monster Maze - 3D Escape
Free

Immerse yourself in a terrifying 3D maze filled with monsters and fear. Navigate dark corridors, solve mysteries, and use limited tools to survive and escape this evil nightmare.

3D dark maze navigationMonster encountersHorror missions
🎮 Games
(33)
ad-supported
9
Smiling 2: Scary Horror Escape
Smiling 2: Scary Horror Escape
Smiling 2: Scary Horror Escape
Survive & Solve Horror Puzzles
Free

Escape a terrifying maze filled with sinister enemies and haunted environments. Solve puzzles, outsmart horrifying creatures, and choose between a fear-free exploration or a full horror survival challenge. Immerse yourself in a dark storyline with chilling sounds.

Solve horror puzzlesOutsmart sinister enemiesExplore eerie locations
🎮 Games
(1.4K)
free with in-app purchases
10
fear-less
fear-less
fear-less
Calm for fear.
Free

This app guides users through experiences designed to help them overcome paralyzing fears and achieve their goals. It aims to unlock your full potential by systematically addressing anxieties.

Fear management guidanceGoal achievement supportPersonal potential unlocking
💪 Health & Fitness
(4)
free
11
FlyCalm: Fear of Flying
FlyCalm: Fear of Flying
FlyCalm: Fear of Flying
Turbulence & Flight Safety
Free

This app helps alleviate fear of flying and flight anxiety by providing factual explanations for common concerns, destination visualization, and guided breathing exercises. It acts as a personal companion to make flights feel more familiar and manageable.

Fear and scenario explanationsDestination visualizationReassuring flight safety data
✈️ Travel
(1)
free with in-app purchases
12
Paced Breathing - Breath Coach
Paced Breathing - Breath Coach
Paced Breathing - Breath Coach
Breathwork & Box Breathing
Free

This app guides you through science-based breathwork exercises to reduce stress, improve sleep, and enhance focus. Customize your breathing rhythms, choose guided programs for specific goals, and track your progress privately. Enjoy multi-sensory cues and mindful reminders to build a consistent habit.

Custom Rhythm EditorGuided Programs by GoalLong & Short Sessions
💪 Health & Fitness
(7)
freemium
13
Breath Routine
Breath Routine
Breath Routine
Meditation and Breathwork
Free
$0.99 | 100% OFF

This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.

Customizable breathing routinesAdjustable inhale, exhale, and hold durationsBreath-hold training for various goals
💪 Health & Fitness
(1)
free
14
Breath Tech
Breath Tech
Breath Tech
Breathing Techniques for Life
Free

Learn advanced breathing techniques for personal transformation and peak performance. Progress through skill levels from student to master, guided by renowned breathwork trainers. Access ancient knowledge for modern life.

Personalized skill progressionGuided by expert trainersTechniques for everyday life
💪 Health & Fitness
(4)
free with in-app purchases
15
Lung Challenge: Breath Timer
Lung Challenge: Breath Timer
Lung Challenge: Breath Timer
Breath Timer Fun Challenge
Free
🎬 Entertainment
(0)
16
In Fear : Escape
In Fear : Escape
In Fear : Escape
Feel the real fear !
Free

Embark on a terrifying story-driven horror adventure. Decipher codes, solve mysteries, and survive encounters with evil ghosts and scary characters across multiple challenging levels. Immerse yourself in a chilling survival experience.

Story-based horror gameplayCode deciphering puzzlesMystery solving
🎮 Games
(8)
free with in-app purchases
17
Phobias - dictionary of fears
Phobias - dictionary of fears
Phobias - dictionary of fears
Find out what you fear!
Free

Explore a comprehensive dictionary of over 500 phobias, organized by name and type. Save definitions to your favorites for easy access and search for specific fears. Share interesting findings with others.

Over 500 phobia entriesOrganized by name and typeAdd definitions to favorites
🎬 Entertainment
(15)
ad-supported
18
Pranayama Yoga: Yogi Breath
Pranayama Yoga: Yogi Breath
Pranayama Yoga: Yogi Breath
De-Stress, Deep Sleep & Focus
Free

This app offers structured breathing exercises and pranayama techniques to help users de-stress, improve focus, and achieve deeper sleep. It features 42 guided sessions across six progressive levels, suitable for beginners to advanced practitioners.

42 guided pranayama and breathwork techniques6 progressive levels from beginner to advancedStructured breath training
💪 Health & Fitness
(41)
free with in-app purchases
19
Aria Breath
Aria Breath
Aria Breath
The Musical Meditation
Free

Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.

Breath-pacing musical guidanceExtensive library of original tracksMultiple breathing speeds
💪 Health & Fitness
(20)
free with in-app purchases
20
Fear Zone
Fear Zone
Fear Zone
by Baris Samurkas
Free

Survive a terrifying escape as a lone soldier against flesh-eating cultists. Use stealth, special powers, and your wits to reach the extraction point on the building's roof. This first-person horror game offers a challenging and immersive experience.

Scary story and horrific truth experienceFirst-person perspective3D design and exquisite graphics
🎮 Games
(10)
free

Looking for something similar to fear breath?

Explore related topics

fear