152+ iOS apps & games curated and reviewed
If you already know Breathwrk, this is the deeper bench. 152+ fear breath apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (18K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (18K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (10) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (120) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (3.6K) | No | No | Aug 2026 |
| 6 |  | Free | 4.3★ (5.4K) | No | No | Aug 2026 |
| 7 |  | Free | 3.9★ (4.3K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | Jun 2026 |
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app offers offline support for anxious flyers, providing real-time turbulence forecasts for your exact route. It includes guided breathing exercises, sensory grounding techniques, and explanations of airplane sounds to help manage anxiety during flights.
Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Explore a secret floor of an abandoned building, searching for five idols while evading a relentless monster. Use your tools and hiding spots to survive this action horror experience and find your way to the elevator.
Team up with friends to survive terrifying haunted locations. Escape as a survivor or hunt them down as a ghost. Can you escape before it's too late?
Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.
Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.
Immerse yourself in a terrifying 3D maze filled with monsters and fear. Navigate dark corridors, solve mysteries, and use limited tools to survive and escape this evil nightmare.
Trapped in a haunted house, you must find clues and solve puzzles to escape within three days. Stealth is crucial as a psycho neighbor hears everything. Explore dark rooms, find hidden keys, and discover your escape route before time runs out.
This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.
Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.
This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.
Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.
This app helps alleviate fear of flying and flight anxiety by providing factual explanations for common concerns, destination visualization, and guided breathing exercises. It acts as a personal companion to make flights feel more familiar and manageable.
This app guides users through experiences designed to help them overcome paralyzing fears and achieve their goals. It aims to unlock your full potential by systematically addressing anxieties.
This app offers over 350 guided breathwork sessions with original music designed to calm your nervous system. Explore various breathing techniques, create custom playlists, and track your practice with a built-in calendar. It's designed for anyone seeking stress reduction, improved focus, and emotional resilience.
Overcome your fear of flying with a personalized program developed by pilots and psychologists. This app uses gradual exposure and cognitive techniques to help you fly with confidence, even offline during your flight. Track your progress and build a toolkit for a calmer travel experience.