Best Breath Weavers Apps

5.0(2 ratings)

FreeIn-App Purchases

This app helps you regulate your nervous system through personalized breathing exercises. Simply indicate your current feelings and desired state, and it generates a guided session to help you achieve calm, rest, focus, or energy.

Breathwork Tracker - Breath by Karol Jaworski

Wim Hof & Pranayama Journal

Strong Contender

3.0(1 ratings)

FreeIn-App Purchases

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This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

SOMA Breath: Guided Breathwork by SOMA Breath Inc

Music Powered & Science Backed

Worth Considering

Breath - Breathe Calm & Relax

4.3(13 ratings)

FreeIn-App Purchases

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This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

More Breath Weavers apps to explore

Breathing Exercises for Sleep

Daily guided practicesLevel-based difficulty programsOver 20 breathing methods

This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It features a variety of techniques, customizable patterns, and programs tailored to specific goals like relaxation and energy.

Breath: Exercises & Metronome

(8)

freemium

Breathing for Calm & Focus

Breath: Box Breathing & 4-7-8

(0)

Calm Anxiety & Stress Fast

Science-Based Breathing Guide

Deep Breathe: Breath Exercises

(0)

Paced Box Breathing for Relax

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Breath - Increase Blood Oxygen

(27)

free

Train & Monitor Saturation

The Breath SOURCE: Breathwork

🏥 Medical

(0)

Stress, Sleep, Mood & Focus

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

(120)

Primal Coding

Breath Education

Breath IQ testGuided meditation practicesClasses on breath principles

This app helps you understand and improve your breathing patterns to relieve pain, tension, and anxiety. It offers a Breath IQ test, guided classes on breath principles, and various meditation practices to foster self-awareness and mind-body connection.

📚 Education

(2)

Mindful Breath Calm Breathing

Relax, Meditate, Sleep, Focus

Multiple breathing techniques (equal, box, 4-7-8, easy)Breathing history trackingCross-device synchronization via iCloud

This application guides users through various breathing exercises to promote relaxation, meditation, and focus. It tracks your breathing history and syncs it across all your Apple devices. More techniques are planned for future updates.

Breath Hub: Guided Breathwork

(1)

free

Wake up, Focus, Anxiety, Relax

Personalized breathwork programsBreath analysis algorithmGuided daily breathing exercises

This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.

(98)

Aria Breath

The Musical Meditation

Breath-pacing musical guidanceExtensive library of original tracksMultiple breathing speeds

Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.

(20)

INAWE Breath and Manifestation

Breathe, Regulate, Manifest

Guided breathflowsNervous system resetsManifestation visualizations

This app helps high-achievers reset their nervous system, clear mental blocks, and attract success through science-backed breathwork and manifestation practices. It offers tools to reduce stress, anxiety, and self-sabotage, promoting a sense of calm, clarity, and momentum.

(2)

Coherent Breath & HRV Timer

Breath: Coherence

Follow it. Come back new

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

(222)

Pranayama: Everyday Breathwork

Breathe with intention

Guided pranayama techniquesVisual breathing orbCustomizable session duration

This app offers guided breathwork sessions with a visual breathing orb to help you find calm and focus. Explore various traditional pranayama techniques and customize session duration and pace to fit your needs.

Breathio - mindful breathing

(9)

free

Simple breathing exercises