Best Breathwork In Bed App

0.0(0 ratings)

FreeIn-App Purchases

Regulate: Breathwork by Regulate GmbH

Focus · Energy · Performance

Strong Contender

5.0(2 ratings)

FreeIn-App Purchases

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

SOMA Breath: Guided Breathwork by SOMA Breath Inc

Music Powered & Science Backed

Worth Considering

Flourish - Guided Breathwork

4.4(14 ratings)

FreeIn-App Purchases

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This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

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Guided Breathwork Journeys

Guided breathwork journeysIntro to Breathwork courseLibrary of recorded sessions

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Breathpod: Breathwork & Music

Stress Relief, Sleep, Focus

Guided breathwork exercisesLive breathwork classesCurated music playlists

This app offers guided breathwork exercises, live classes, and curated music to reduce stress, increase focus, and achieve mental clarity. It combines ancient techniques with modern science and healing soundscapes for physical, mental, and emotional well-being.

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Simple Breathwork Lessons

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Breathwork for Performance

Measurable baseline breath-hold test (BOLT)Personalized training blocks based on goalsProgress tracking and retesting

This app offers a structured breathwork training system to improve performance, endurance, recovery, and focus. It uses a measurable baseline test and personalized training blocks to track progress and adapt to your goals. Quick tools are available for specific moments like pre-workout or mid-day resets.

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This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

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Master timing your breath.

Breathwork Pacer

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

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Sleep, Relax & Get Energy

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Guided Breathwork

Guided breathwork sessionsLive breathwork classesExtensive library of breathwork journeys

Access guided breathwork sessions to harmonize mind, body, and soul. Explore a library of journeys for energy, focus, or sleep, enhanced by curated soundscapes. Experience live sessions with expert facilitators.

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Breathwork゜

Breathing Exercises

Extensive breathwork libraryCustomizable atmosphere and soundsLive and on-demand sessions

This app offers a comprehensive library of guided breathing exercises designed to promote relaxation, reduce stress and anxiety, and improve sleep quality. It features customizable atmospheres, live sessions with instructors, and progress tracking to help users build healthy habits.

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Reed: Breathwork & Pranayama

Breathing Coach · System Reset

With Customizable Routines

Customizable routinesPre-set popular routinesAudio and visual cues

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

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WeHale: Guided Breathwork

Calm, energy & focus daily

Guided breathwork sessions (6-15 mins)Longer Breath Journeys (15-35 mins)Introductory course and challenges

This app offers guided breathwork sessions designed to promote calm, energy, and focus. It provides various session lengths and introductory courses, allowing users to track their emotional shifts before and after each practice. Suitable for both beginners and experienced practitioners.

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9D Breathwork

by Breathwork

Immersive breathwork journeysGlobal facilitator networkOffline session access

Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.

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Guided Breathwork Sessions

Beats and Breath

Guided breathwork sessionsSonic Breathwork™ technologyStress and anxiety reduction

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

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subscription

Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

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This app helps you learn and practice various breathing exercises. You can create custom routines, track your progress, and discover the benefits of mindful breathing for your well-being.

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Focus, Energy, Creativity

Scientifically proven breathing exercisesFocus and creativity enhancementEnergy and power boost

This app offers scientifically proven breathing exercises to improve focus, energy, sleep, and overall well-being. It caters to both beginners and advanced practitioners with sessions ranging from 2 to 30 minutes.