InnerCamp
Guided Breathwork & Somatics
About
This app offers guided breathwork and somatic practices based on the Holosomatic® Method. Access a library of sessions, join live workshops, and engage in in-depth training to learn facilitation skills. Connect with a supportive community to deepen your understanding of your nervous system.
What's New in InnerCamp
1.0.0
August 27, 2026
FAQ
What is the Holosomatic® Method in InnerCamp?
The Holosomatic® Method is a practice integrated into InnerCamp that combines breathwork, bodywork, and energy activation. It aims to help users breathe better, feel more, and understand their nervous system through grounded, guided practice.
What kind of guided practices are available in InnerCamp?
InnerCamp offers a guided practice library with breathwork and somatic sessions for various states, ranging from short resets to longer journeys. New sessions are added regularly to the content library.
Does InnerCamp offer live sessions?
Yes, InnerCamp features live events and workshops with trained facilitators, not pre-recorded sessions. Users can see the schedule, reserve their spot, and participate alongside others.
Can I learn to become a facilitator with InnerCamp?
InnerCamp functions as a training school, offering in-depth training in breathwork, bodywork, and energy therapy. Users can learn at their own pace with the goal of becoming facilitators themselves.
What is the community aspect of InnerCamp like?
InnerCamp provides a community where users can ask questions, share experiences, and connect with others on a similar path. This includes beginners and experienced practitioners.
Is InnerCamp suitable for beginners?
Yes, InnerCamp is designed for users of all levels, from first-time beginners to working practitioners. The Holosomatic® Method is taught with care for safety and clarity.
What devices does InnerCamp support?
InnerCamp is available on iPhone and iPad devices, allowing users to access its features across different Apple mobile platforms.
How often is InnerCamp updated?
InnerCamp was last updated on August 27, 2026, with version 1.0.0. New sessions are added regularly to the guided practice library.
