VO2 Max Estimator
Measures Fitness Level
About
Estimate your cardiovascular fitness using a simple 12-minute run test. Compare your results to others in your age and sex group to gauge your fitness level and track progress over time. Share your results with friends via email or text.
What's New in VO2 Max Estimator
1.0.0
April 22, 2024
Developer apps
FAQ
What is the VO2 Max Estimator app?
VO2 Max Estimator is a health and fitness app that estimates your VO2 Max, a key indicator of cardiovascular fitness, using the 12-minute Cooper test. It helps you understand your fitness level compared to peers and track your progress.
How does VO2 Max Estimator work?
The app uses the results of a 12-minute run for distance test, also known as the Cooper test, to estimate your VO2 Max. You input your distance covered, and the app calculates your fitness level based on your sex and age group.
Is VO2 Max Estimator suitable for beginners?
The app is useful as a training aid for checking fitness progress. However, if you are not already active, it is recommended to consult with a health professional before starting any exercise program.
Can I share my results from VO2 Max Estimator?
Yes, you can send your results via email or text message directly from the app. This allows you to easily compare your fitness progress with friends.
What devices does VO2 Max Estimator support?
VO2 Max Estimator is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's iOS platform.
How much does VO2 Max Estimator cost?
VO2 Max Estimator is a paid application. It is priced at $0.99, offering a one-time purchase for access to its features.
Does VO2 Max Estimator have ads?
No, VO2 Max Estimator is ad-free. Users can enjoy the application without any advertisements interrupting their experience.
When was VO2 Max Estimator last updated?
The latest version of VO2 Max Estimator, version 1.0.0, was last updated on April 22, 2024. This indicates recent development and potential bug fixes or improvements.
