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Morpheus Training

Morpheus Training

by Morpheus Labs INC

630 ratings
113 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 28, 2018
  • September 23, 2026

Developer

Morpheus Labs INC
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About

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

✓Personalized heart rate zones
✓CardioSmart features
✓Zone-based interval training (ZBIT)
✓Weekly heart rate zone targets
✓Daily recovery score
✓Integrates with wearables and Apple Health Kit
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What's New in Morpheus Training

6.0.4

September 23, 2026

New • "Request a Feature" link in the menu, opening our Frill idea board so users can submit and vote on ideas Fixes & improvements • Garmin sign-in now completes reliably • Faster load into workout results • Other minor bug fixes

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User reviews

Most RecentHighest RatedLowest Rated

Best wearable out there.

Best wearable on the market if you are serious about your fitness.
Aaronm10980Aaronm10980

Excellent!

Excellent training and recovery tool. It has helped me tremendously.
BG_braaapBG_braaap

Great

Wish I could press one less button to check recovery
Gwennie BennieGwennie Bennie

Best wearable

I have to pick one gadget from all the wearables I have tried it would be Morpheus! It’s reliable, easy to use and helped me with improving my cardio. The costumer service is absolutely fantastic as well.
Rose_uwRose_uw

The best wearable tech I own

I’ve never worn anything that gave me as specific data as Morpheus. My training is precise and my HRV is rising!!!
_derricky_derricky
See 108 more reviews

Developer apps

Morpheus Coach
Morpheus Coach

by Morpheus Labs INC

💪 Health & Fitness

(2)

Free
See developer apps

FAQ

What does the Morpheus Training app do?

The app is designed to enhance cardio training and recovery. It provides personalized heart rate zones, weekly targets, and a daily recovery score to help users optimize their workouts and improve fitness and conditioning.

What are the key features of Morpheus Training?

Key features include personalized heart rate zones, CardioSmart features for managing volume and intensity, zone-based interval training (ZBIT), weekly zone targets based on fitness level and recovery, and a daily recovery score. It also integrates with wearables and Apple Health Kit.

Is Morpheus Training free to use?

The app itself is free to download and use. However, to unlock features like weekly zone targets, personalized heart rate zones, and recovery scores, a Morpheus M7 heart rate monitor is required. Some advanced tracking capabilities may also involve in-app purchases or require compatible devices.

What are the requirements to use Morpheus Training?

To get the most out of the app, particularly for personalized heart rate zones and weekly targets, a Morpheus M7 heart rate monitor is required. Zone-based interval training can be done with any Bluetooth heart rate monitor. Data from wearables or Apple Health Kit can also be integrated for a more comprehensive recovery score.

How does Morpheus Training help with recovery?

The app calculates a daily recovery score using proprietary algorithms, taking into account training data, HRV, and optionally, activity and sleep data from integrated devices. This score helps users manage their training and lifestyle to optimize for faster recovery and better results.