Morpheus Training

Morpheus Training

by Morpheus Labs INC

146 ratings
70 reviews
Free

Details

  • Released
  • Updated
  • February 28, 2018
  • August 28, 2025
Morpheus Training screenshot #1 for iPhone
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About

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

Personalized heart rate zones
CardioSmart features
Zone-based interval training (ZBIT)
Weekly heart rate zone targets
Daily recovery score
Integrates with wearables and Apple Health Kit
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What's New in Morpheus Training

4.7.8

August 28, 2025

Minor bug / crash fixes

User reviews

It’s just ok when it works

The app is simple with a mediocre ui and subpar user experience. But I set that aside because I just want to track my heart rate. What’s harder to ignore are the bugs. This app is less reliable than the Android counterpart. I’ve had multiple instances of the app failing to sync with the backend server, where it spins and the homepage ui is hidden. The only fix is to reinstall the app, sometimes resulting in data loss. Have also had issues with it freezing when going to the recovery screen, requiring a reinstall to fix. And I’ve experienced signal loss from the hardware while doing a recovery, which is fixed by restarting the app and power cycling the hardware. Haven’t had any of these issues on the Android app after a year of use.
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Slow to connect

In the morning you want it to be responsive and get on with the 2:30 test. I frequently wait for it to load data from Apple health (sleep data) while it spins and spins until I give up. Dev said to disconnect those “third parties” delete app and reinstall. Sure that worked for a day or so and now it is happening again and I want the sleep data assuming the algorithm is using it. It’s almost worth writing my own app at this point given the speed with which one can develop one. I will say it’s a good app when it works.
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Struggles to connect

I want so bad for this device to be great, but no one who would want one has the kind lifestyle to spend 20 minutes connecting it every morning.

Heart rate zones

Just signed up and looks like the HR zones are way too high based on all the experts I’ve studied.

can't get logged in

bad support

Developer apps

FAQ

What does the Morpheus Training app do?

The app is designed to enhance cardio training and recovery. It provides personalized heart rate zones, weekly targets, and a daily recovery score to help users optimize their workouts and improve fitness and conditioning.

What are the key features of Morpheus Training?

Key features include personalized heart rate zones, CardioSmart features for managing volume and intensity, zone-based interval training (ZBIT), weekly zone targets based on fitness level and recovery, and a daily recovery score. It also integrates with wearables and Apple Health Kit.

Is Morpheus Training free to use?

The app itself is free to download and use. However, to unlock features like weekly zone targets, personalized heart rate zones, and recovery scores, a Morpheus M7 heart rate monitor is required. Some advanced tracking capabilities may also involve in-app purchases or require compatible devices.

What are the requirements to use Morpheus Training?

To get the most out of the app, particularly for personalized heart rate zones and weekly targets, a Morpheus M7 heart rate monitor is required. Zone-based interval training can be done with any Bluetooth heart rate monitor. Data from wearables or Apple Health Kit can also be integrated for a more comprehensive recovery score.

How does Morpheus Training help with recovery?

The app calculates a daily recovery score using proprietary algorithms, taking into account training data, HRV, and optionally, activity and sleep data from integrated devices. This score helps users manage their training and lifestyle to optimize for faster recovery and better results.