Zone 2 Training Coach
Heart Rate Zones & VO2 Max
About
This app automatically tracks your Zone 2 heart rate minutes using your Apple Watch, helping you achieve your fitness goals. It provides insights into your cardio fitness, recovery, and progress over time, with optional advanced planning features.
What's New in Zone 2 Training Coach
1.2.1
October 1, 2026
• Try Pro free for 7 days with the yearly plan. • A quick way to rate the app from Settings. It helps a small independent app more than you'd think. • Small fixes and polish.
MoreSubscriptions & In-App Purchases
Zone 2 Pro
Unlock trends, advanced formulas, and widgets.
FAQ
What is Zone 2 Training Coach?
Zone 2 Training Coach is an app designed to track your minutes spent in Zone 2 heart rate, primarily using data from your Apple Watch. It helps you monitor your cardiovascular fitness and recovery.
Does Zone 2 Training Coach require an Apple Watch?
Yes, an Apple Watch is required for Zone 2 Training Coach to read your heart rate data. It supports iPhone, iPad, and Apple Watch devices.
How does Zone 2 Training Coach track my heart rate zones?
The app reads your heart rate directly from your Apple Watch. On iOS 27 and later, it uses your Watch's own zones, and on earlier versions, it estimates them similarly to Apple's Workout app.
What are the subscription options for Zone 2 Pro?
Zone 2 Pro offers two subscription plans: $1.99 per month or $14.99 per year. These plans unlock advanced features like personalized weekly planning and detailed progress tracking.
Is Zone 2 Training Coach private?
Yes, the app is designed with privacy in mind. It does not require an account, and your health data stays on your iPhone, as the app does not sell or share your health data.
How often is Zone 2 Training Coach updated?
The latest version of Zone 2 Training Coach is 1.2.1, and it was last updated on October 1, 2026. Updates typically include improvements and new features.
What is the age rating for Zone 2 Training Coach?
Zone 2 Training Coach has an age rating of 4+. It is intended for general fitness and is not a medical device.
Can I enter my own heart rate zone numbers?
Yes, if you have had your zones tested or received specific numbers from a coach, you can enter your own heart rate zone values into the app for personalized tracking.
