RecoverYou

RecoverYou reads what your Apple Watch already measures (workouts, heart rate, heart rate variability and sleep) and every morning gives you one clear reading: how you are today, compared with yourself. YOUR READINESS, EVERY MORNING • A 0–100 score built on your personal average, not on generic values. • Heart rate variability, sleep and resting heart rate compared with your last 60 days. • A mascot that changes its face with you: low, medium, high. EVERY WORKOUT, IN ITS PLACE • Sessions come from Apple Health: duration, average heart rate, zones and volume. • Multi-sport: running, cycling, strength, HIIT and everything you record. • Each session compared with the others of the same sport. TRENDS • Charts for Readiness, variability, resting heart rate, sleep, calories, volume and zones. • Sleep, training and Readiness side by side, to see what makes you feel better. YOUR YEAR IN A PDF • One page with your year's Readiness, volume, sleep and heart rate, to keep or share. APPLE WATCH • Readiness on your wrist, at a glance. • Record your workout with heart rate and calories straight from the Watch. RECOVERYOU PRO • Readiness every day (free: 3 reveals a week). • All Trends charts. • Full workout history and session comparison. • Your year in a PDF. Monthly or yearly subscription, auto-renewing, managed in your Apple ID settings. ONLY YOURS, ONLY HERE Your health data, your name and your photo stay on the device. No account, no cloud, no ads, no tracking.