PonyRelief - HRV Stress Trends

PonyRelief - HRV Stress Trends

Sleep, Body Age & Heart Rate

1 ratings
1 review
Free
In-App Purchases

Details

Released
October 6, 2026
Updated
November 3, 2026

Features

PonyRelief - HRV Stress Trends screenshot #1 for iPhone
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PonyRelief - HRV Stress Trends screenshot #10 for iPhone
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About

Monitor your heart rate, stress levels, and sleep patterns with this Apple Watch companion app. It offers personalized wellness insights, a traditional Chinese wellness clock, and guided breathing exercises. Collect virtual ponies from around the world as you focus on gentle self-care.

✓HRV and stress trend monitoring
✓Personalized wellness references
✓Traditional Chinese wellness clock
✓Guided breathing exercises
✓Sleep and heart rate tracking
✓Virtual pony collection
✓Apple Watch complications
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What's New in PonyRelief

1.1.0

November 3, 2026

More ways to unwind, more insights on your wrist, and a smoother experience across devices! • Enhanced for iPhone Duo: Refined layouts and interactions for different screen configurations, delivering a more seamless and intuitive experience. • Introducing Relaxing Instruments: Play the piano, guitar, or erhu for a little stress relief. More fun instruments are on the way! • Improved Watch Face Updates: Enhanced the data refresh mechanism for Apple Watch complications, helping keep your health insights more up to date. • New Health Complications: Added Sleep Analysis, Current Vitality Age, and Vitality Age Trends complications, bringing more wellness insights to your wrist. • Smoother Everyday Experience: Polished interactions, refined interface details, and improved overall performance and stability. From wellness insights to playful moments of relaxation, your little pony now has even more ways to brighten your day.

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Subscriptions & In-App Purchases

$8.99

Early bird lifetime Pro

All Pro features, forever. One-time purchase.

User reviews

It not only tracks your stress levels but also features TCM wellness guidance.

What a wonderful companion app for Apple Watch! Truly one-of-a-kind, packed with practical features and easy to use. It even includes traditional Chinese wellness routines aligned with the 12 two-hour periods of the day. In the Pony Gallery, you can pick famous horses from all over the world to keep you company.
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Developer apps

FAQ

What is PonyRelief used for?

PonyRelief is an Apple Watch companion app designed to help you monitor your HRV, stress trends, sleep, and heart rate. It provides personalized wellness insights and incorporates elements of traditional Chinese wellness.

Does PonyRelief have ads?

No, PonyRelief does not contain advertisements. It offers a clean and uninterrupted user experience focused on your wellness data.

How does PonyRelief use my health data?

PonyRelief reads relevant Apple Health records with your permission. Core calculations are processed on your device, and no account is required, ensuring your health data stays personal.

What is the Traditional Chinese Wellness Clock in PonyRelief?

The Traditional Chinese Wellness Clock, known as Shichen, divides the day into twelve two-hour periods. PonyRelief helps you explore the current period, its meridian association, and offers simple wellness notes for each.

Can I track my progress with PonyRelief?

Yes, PonyRelief allows you to review daily, weekly, and monthly patterns of your HRV, stress, sleep, heart rate, and activity. It also tracks your estimated Body Age (Vitality Age).

What are the in-app purchases in PonyRelief?

While the app is free to download and use for core features, it offers in-app purchases. These likely relate to unlocking additional pony companions or premium content.

Is PonyRelief suitable for medical use?

No, PonyRelief is not intended for disease diagnosis, medical monitoring, or treatment advice. Stress, body-status, and Body Age results are app-generated wellness references, not medical assessments.

How often does PonyRelief update HRV data?

HRV updates in PonyRelief when new health records become available from Apple Health. It is not measured continuously in real time.