Best Hrv Data Apps

245+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our hrv data list covers 245+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Hrv Data

PulseTrackr:Heart Rate & HRV#3

PulseTrackr:Heart Rate & HRV by SINGATOP PTE. LTD.

Log Blood Pressure & Oxygen
Worth Considering
💪 Health & Fitness
4.7😞(4.2K ratings)
FreeIn-App Purchases
PulseTrackr:Heart Rate & HRV screenshot 1
PulseTrackr:Heart Rate & HRV screenshot 2
PulseTrackr:Heart Rate & HRV screenshot 3
PulseTrackr:Heart Rate & HRV screenshot 4
PulseTrackr:Heart Rate & HRV screenshot 5
PulseTrackr:Heart Rate & HRV screenshot 6

Monitor your heart health with this app. It measures heart rate using your phone, tracks stress and HRV, and records blood pressure, blood oxygen, and sleep patterns. It also includes features for smoking cessation and habit reminders.

What We Love

  • 👍 Helpful for monitoring heart health
  • 🤗 Convenient to use
  • ❤️ Useful for users with medical conditions

Room to Improve

  • 💰 Expensive subscription fees
  • 🚫 Misleading advertisements
  • 🚫 Doesn't measure all advertised features

More Hrv Data apps to explore

4
Grove: Recovery, HRV & Strain
Grove: Recovery, HRV & Strain
Grove: Recovery, HRV & Strain
Readiness, Sleep & Heart Rate
Free

This app provides a daily recovery score by analyzing your heart rate variability, sleep, and workout strain. It helps you understand when to push your limits and when to prioritize rest, using data from your iPhone and Apple Watch.

Daily recovery scoreHRV trackingSleep stage analysis
💪 Health & Fitness
(2)
freemium
5
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
6
Heart Rate Variability Logger
Heart Rate Variability Logger
Heart Rate Variability Logger
by A.S.M.A. B.V.
$9.99

This app records, plots, and exports heart rate variability data, including time, frequency, and non-linear features. It supports experience sampling, RR-interval correction, and activity/location tracking. Requires a compatible Bluetooth heart rate sensor.

Record and plot HRV dataExtract time and frequency domain featuresExperience sampling for event annotation
💪 Health & Fitness
(17)
paid
7
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(228)
free with in-app purchases
8
HRV Tracker for Watch
HRV Tracker for Watch
HRV Tracker for Watch
Track Heart Rate Variability
Free
$4.99 | 100% OFF

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

Track short-term and long-term HRV trendsCompare HRV to activity, sleep, and resting heart rateReceive HRV change notifications on Apple Watch
💪 Health & Fitness
(926)
subscription
9
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(531)
subscription
10
Heart Rate Monitor - Pulse HRV
Heart Rate Monitor - Pulse HRV
Heart Rate Monitor - Pulse HRV
Heartbeat Analyzer & BP Log
Free

Track your heart rate, log health metrics, and build better habits with this wellness app. It offers camera-based heart rate measurement, manual logging for blood pressure and sugar, step tracking, and AI-powered health insights. Export reports and get personalized tips to support your well-being.

Camera-based heart rate measurementManual blood pressure and sugar loggingStep tracking and goal setting
💪 Health & Fitness
(80)
free with in-app purchases
11
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Heart rate variability
Free

This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.

Daily readiness monitoringCustom HRV recordingsScientifically validated algorithms
💪 Health & Fitness
(146)
free
12
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
13
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(22K)
freemium
14
Health App: Track HRV, Fitness
Health App: Track HRV, Fitness
Health App: Track HRV, Fitness
Steps,Walk,Run,Heart Rate & BP
Free
💪 Health & Fitness
(0)
15
Sleep Details
Sleep Details
Sleep Details
Sleep Data & Score for Watch
Free

Track your sleep data and receive a daily sleep score based on information from your Apple Watch. Gain insights into sleep stages, heart rate, and more, with personalized ratings and factor tagging. Features a memory test and daily summaries for enhanced understanding of your sleep's impact.

Daily sleep scoreDetailed sleep metricsPersonalized sleep rating
💪 Health & Fitness
(1K)
free with in-app purchases
16
Reverie: Sleep Strain HRV
Reverie: Sleep Strain HRV
Reverie: Sleep Strain HRV
Recovery & Readiness Scores
Free
💪 Health & Fitness
(0)
17
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
💪 Health & Fitness
(11K)
free with in-app purchases
18
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
19
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
20
ECG & HRV Insights Polar H10
ECG & HRV Insights Polar H10
ECG & HRV Insights Polar H10
HRV Graphs & PDF CSV Export
Free

This app transforms your Polar H10 chest strap into an advanced heart rate variability and RR interval tracker. It offers detailed graphs, real-time monitoring, and exportable data for fitness and stress management. Designed for iOS 18+, it provides deep physiological insights with on-device privacy.

Advanced HRV analytics (RMSSD, adjustable windows)Poincaré, RdR, and histogram plotsCSV and PDF data export
💪 Health & Fitness
(1)
freemium