Livity: Sleep & Health Tracker

Livity: Sleep & Health Tracker

Watch, Workout & Heart Rate

1.3K ratings
256 reviews
Free
In-App Purchases

Details

Released
April 23, 2024
Updated
October 19, 2026

Features

Livity: Sleep & Health Tracker screenshot #1 for iPhone
Livity: Sleep & Health Tracker screenshot #2 for iPhone
Livity: Sleep & Health Tracker screenshot #3 for iPhone
Livity: Sleep & Health Tracker screenshot #4 for iPhone
Livity: Sleep & Health Tracker screenshot #5 for iPhone
Livity: Sleep & Health Tracker screenshot #6 for iPhone
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About

This app provides advanced biometric tracking for personalized recovery, sleep, and training insights. It offers detailed analysis of heart rate variability, sleep stages, and cardiovascular load to optimize your physical potential and monitor overall health. Prioritizing privacy, all data is processed locally on your device.

✓Recovery Score (HRV & Resting HR)
✓Sleep Analysis & Optimization
✓Smart Training Guidance
✓Fitness Age Assessment
✓Workout & Performance Tracking
✓24/7 Biometric Monitoring
✓Body Battery & Stress Monitoring
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What users say about Livity

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What's New in Livity

5.1.0

October 19, 2026

Meet Siri and Shortcuts for Livity. Ask Siri for your scores, sleep, recovery, or any health metric, log a glass of water, snap a photo of a meal, or ask your coach a question, all by voice and even from a locked phone. Score answers are part of Livity Pro. Water, On Your Time Log water at the time you actually drank it, edit past entries, and watch your badges and daily totals update to match. Your Apple Watch now keeps your water goal instead of resetting it to 2 L. Honest Coaching Recovery and Strain advice is now built from your real score and what is driving it. When a reading is missing, Livity tells you so instead of guessing, and we removed several lines of advice that contradicted each other. A Fresher Look Cleaner cards and headers across the app, plus charts that draw in smoothly with a marker for right now and your key points. Ready for Apple Watch Series 12 Livity supports Apple's new Recovery HRV, and Recovery Preferences now shows which HRV type your score used. Additional Improvements • Share older workouts, not just your most recent ones • More accurate Energy Level on long workouts • Clearer messages when you restore purchases, including when nothing is found • A steadier Apple Watch sync, with fewer dropped updates between phone and watch • Fixed a wide range of sleep, Fitness Age, cycle, and wearable sync issues reported by users • Faster, more reliable loading on the Overview screen Livity keeps getting better because of your feedback. Thank you for being part of it!

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Subscriptions & In-App Purchases

Livity Health Yearly PRO

Use all premium features for 1 year

$109.991 Year
1 Year trial
Price Updates
October 16, 2026→$109.99
November 29, 2025→$79.99
September 12, 2025→$69.99
May 27, 2025→$44.99
March 27, 2025→$44.99
How to cancel Livity subscription ⁉️

Events

Read more about Livity 5.0 Is Out Now!

Livity 5.0 Is Out Now!

Don't forget to track your water and rest with us!

Jul 16, 2026 — Aug 16, 2026

Read more about Know When You're Ready

Know When You're Ready

See your Training Readiness & Rest Hours

May 29, 2026 — Jun 29, 2026

Read more about New Year Goals Update

New Year Goals Update

Set and track your 2026 health goals in Livity

Dec 29, 2025 — Jan 29, 2026

User reviews

Great app!!!

Great app for putting both my watch and oura data in one place with a great food tracker too! Excellent service & assistance if needed.

Average ATL?

We love your app, the only issue we have is our son plays competitive basketball and can’t wear his Apple Watch for games. When we write it down as activity later it says 0 ATL throwing off his whole body status. Is there a way to average it based off his past basketball sessions while wearing the watch? We are trying to make sure he isn’t overtrained and the 0’s throw the accuracy way off. Thanks!

Great app otherwise
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Great App

While UX is cool and good charts however insights are too good in Bevel. Also charts and data can be represented in a better way rather than just cards. Also, it takes time in loading data and there is sluggishness. Hope to see better outcomes in coming times. Good job!

Excellente application

Facile à utiliser et à lire les données. J’aurais aimé la connaître avant

Impressive health tracker

I’ve had experience of a number of tracking apps but this is my favourite The feedback is excellent and the layout is very clear and intuitive The support for any queries is also first class I highly recommend this

Developer apps

User experience

🐞

Reported Bugs

5 issues

Sync issues between watch and phone

Bug

Inaccurate data and metrics

Bug

Frequent crashes and freezes

Bug

Sleep tracking issues

Bug

Dashboard not loading

Bug
✨

Requested Features

5 requests

Multiplier for body battery for chronic illness

Feature

Ability to manually adjust data and settings

Feature

Improved notification system

Feature

More detailed historical data and trends

Feature

Integration with other fitness platforms

Feature

FAQ

What does Livity do?

Livity is a comprehensive wellness app that uses advanced biometric tracking to provide personalized insights into your recovery, sleep, and training. It helps you optimize your physical potential by analyzing metrics like heart rate variability, sleep stages, and cardiovascular load.

What are the key features of Livity?

Key features include a Recovery Score based on HRV and resting heart rate, detailed Sleep Optimization analysis, Smart Training Guidance with daily exertion targets, Fitness Age assessment, and advanced workout tracking. It also offers 24/7 biometric monitoring, Body Battery, and Stress Monitoring.

How much does Livity cost?

The app is available for free with in-app purchases. This means you can download and use the basic functionalities without charge, with options to purchase additional features or premium content.

What devices is Livity compatible with?

Livity integrates seamlessly with various devices, offering 8+ watch complications for smartwatches and 11+ home screen widgets for instant access to key metrics on your phone. Specific compatibility details for wearable devices are available within the app.

Who is Livity designed for?

Livity is perfect for athletes and fitness enthusiasts looking to optimize performance and recovery, health-conscious individuals seeking comprehensive biometric insights, and anyone aiming to improve their sleep quality and training effectiveness. It's also ideal for users who prioritize data privacy.