Livity: Sleep & Health Tracker

Livity 5.0 is here — our biggest release yet. With water tracking, more than 100 achievements, Oura integration, Blood Reports, and smarter training guidance, this update gives you a clearer, more complete view of your health than ever before. Water Tracking Is Here Stay on top of your hydration with fast water logging from Livity, your Home Screen widget, or your Apple Watch. Your daily total stays in sync across all your devices, and water tracking is free for everyone. Badges & Achievements Celebrate the progress your health data already shows. Unlock more than 100 badges across sleep, recovery, strain, workouts, nutrition, and consistency — including achievements you’ve earned over the past year. New Integrations and Health Insights Connect your Oura Ring to bring sleep, readiness, and activity into Livity. You can now use Oura, Garmin, and Fitbit together. Blood Reports makes lab results easier to understand: scan a report, upload a PDF, or add values manually, then track your biomarkers and trends over time. Smarter Training Guidance Suggested Workouts are now tailored to your sport, recovery, and training load, with a clear explanation for every recommendation. We’ve also recalibrated Strain for a fairer, more accurate reflection of your daily effort. Additional Improvements • Improved loading speed across Badges, Overview, and Insights • Fixed widget and Apple Watch complication appearance on light watch faces • Made custom Journal tags editable • Improved reliability across sleep, sync, AI chat, and health-data processing • Fixed the Training Load report loading state Thank you for helping us make Livity better with every release.