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BodyState: Vitals Tracker

BodyState: Vitals Tracker

Body Battery & Stress Monitor

1.6K ratings
420 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

Developer

Fitness & Sports apps SRL
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BodyState: Vitals Tracker screenshot #1 for iPhone
BodyState: Vitals Tracker screenshot #2 for iPhone
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BodyState: Vitals Tracker screenshot #5 for iPhone
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BodyState: Vitals Tracker screenshot #9 for iPhone
iphone
watch
🧾$4.99 - $14.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐420
Reviews↘︎
📝6+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
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About

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

✓Personalized Energy Score
✓Sleep & Recovery Tracking
✓Stress Insights via HRV
✓Acute Training Load (ATL)
✓Personalized Baseline Learning
✓All-in-One Dashboard
✓Apple Health Sync
Show original description

What users say

Summarized from real user reviews of BodyState. Based on 1.6K reviews and a 4.7/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Accurate body battery tracking
  • 💡Helpful for managing recovery and fatigue
  • 🔒No ads or in-app purchases
  • 👍Clean and intuitive interface

Negative things

  • 🐛Syncing issues with Apple Health
  • 🔍Limited data history
  • 🔍Needs more detailed explanations of metrics
See all reviews

What's New in BodyState

3.5

April 30, 2026

Meet the new BodyState Journal: a smarter way to track your day in one place. Log your mood, add custom tags, follow your daily goals, and get a clearer view of your progress with a more simple and engaging experience.

More

Subscription plans

Weekly premium

Unlock premium features

$4.997 Days
How to cancel BodyState subscription ⁉️
3

In-App Purchases

$14.99

Champion

Full access to supporter benefits

User reviews

Most RecentHighest RatedLowest Rated

Don’t like to pay prescription

This app is really good and all but the thing where you have to pay this prescription is just not needed so three stars or two
Liamisw2132Liamisw2132

Love the app, small bug

Been using the app for a few days and I think it’s great. But I’ve noticed when I enter caffeine in the journal it consistently adds two entries within a couple minutes when I only enter one
CatchcityCatchcity

Awesome app

Great app. Love the stats, the looks and the journal. Highly recommended
The AlcatrazThe Alcatraz

Auto-reinstalls DO NOT INSTALL

DO NOT INSTALL THIS APP. I CANNOT GET RID OF IT. I keep deleting the app and then it randomly downloads without my permission. Absolutely insane.
AtopasingAtopasing

Incredible app, thank you!

I use this app to gauge how ready I am to train for the day. Really helps quantify how I’m feeling. All of the metrics in the app are helpful and clear. UX/UI is top notch. Very grateful this exists.
chickenandloadschickenandloads
See 415 more reviews

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User experience

🐞

Reported Bugs

2 issues

Inability to access app due to Health permissions

Bug

App not working after updates

Bug
✨

Requested Features

4 requests

Longer data history

Feature

Automatic Apple Watch complication updates

Feature

Customization options

Feature

Ability to manually log feelings/recovery

Feature

FAQ

What does BodyState do?

BodyState provides a daily energy score from 1 to 100 by combining key fitness metrics like sleep quality, HRV, resting heart rate, and recent physical exertion. It helps users understand their body's condition, manage stress, plan workouts, and make informed choices for better well-being.

What are the key features of BodyState?

Key features include a personalized energy score, sleep and recovery tracking, stress insights via HRV and resting heart rate, acute training load monitoring, personalized baseline learning, an all-in-one dashboard, and seamless syncing with Apple Health.

How much does BodyState cost?

BodyState operates on a subscription model with weekly and yearly options. Payments are charged to your iTunes Account upon purchase confirmation. You can manage subscriptions and auto-renewal in your Account Settings. The cost of renewal is charged 24 hours before the current period ends.

What devices is BodyState compatible with?

BodyState works seamlessly with Apple Health to gather your health metrics. While the description doesn't specify device compatibility beyond Apple Health integration, it implies use on iOS devices where Apple Health is available.

How can BodyState help me manage my stress and energy?

BodyState offers stress insights through HRV and resting heart rate monitoring, helping you stay ahead of burnout. Its personalized energy score, derived from various fitness metrics, provides a clear signal of your body's condition, allowing you to make smarter choices about rest and activity.